The guide to achieving your dream body, limitless health, and saving the planet on a 100% plant-based diet. More lean, more muscular, more healthy, more strong… without meat or dairy? Is it possible to: Become big, muscular, and strong without meat in 28 days? Reduce pollution, save the rainforests, repopulate the oceans, and eliminate illness by getting a sexier body? Lose fat and attain a lean, healthy, fitness model physique eating just plants? Absolutely, and that's what this show is about.