relaxation Podcasts

Mellow, slow-tempo soundscapes to chill out and unwind. Enjoy downtempo beats, smooth electronica and soft tempo tracks, from the best podsafe sources on the net. Presented by James Williams from the Lifestyle PodNetwork you can find the website at lifestylechill.com

Instant Relaxation, Motivation, Inspiration and Goal Setting tips for the Busy Person hosted by urok.tv Founder and 'uROk 33 Day Challenge - Dream Your Life, Live Your Dream' Author Sari Mustonen-Kirk. Features ideas, tips and techniques for life management, goal achievement and reconnection with the real you.

Spirituality for the every day person.

We welcome you to the world of metaphysical healing… as our new host Regina Richardson M.S., LCST, takes you each week, on an interactive journey connecting you to the inherit potential and power within us all, but sometimes difficult to find.

relaxation & Chronic Pain Relief with Jason Newland free audios& videos - www.jasonnewland.com

Guided Meditations for relaxation, healing, and centering

Features the music that sets the mood for an unforgettable massage experience. Recording artists Steve Fish & Bobby Brooks share their soothing music from Celestial Journeys, Seasons of Serenity, and other collections. You're invited to come along on this musical journey and leave a world of stress behind. --- Before their music was embraced by the massage community, recording artists Steve Fish & Bobby Brooks' music was featured in IMAX theatres, airlines, and radio. They were also featured on the "Best New Age" compilation series alongside Vangelis, Secret Garden, Tangerine Dream, John Tesh, Neal Schon & Jonathan Cain (of Journey), Acoustic Alchemy, Suzanne Ciani, Craig Chaquico, Jan Hammer, Ottmar Liebert, Nicholas Gunn, Patrick O'Hearn, and Kitaro.

Peaceful music, poetry and reflective life message for relaxation and meditation.

A new musical podcast is available every Wednesday,composed on the fly, by keyboard guru, David Arellano.David combines sci-fi,space and new age music, in one unbelievabley beautiful sounding package.Relaxing and stimulating at the same time.

Tranquility is healing, relaxation music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Tranquility also utilizes binaural audio tones to further enhance the relaxation and stress relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management, to help you to relax.

Synergy is healing, relaxation music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relieve and stress management. The relaxation music of Synergy also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management, to help you relax completely.

Stargate is healing, relaxation music that will help a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Stargate also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This recording is a high quality download of holistic, relaxation music for relaxation, stress relief and stress management.

Solaris is healing, relaxation music that has been d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Solaris also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Simple Truth is healing, relaxation music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Simple Truth also utilizes theta binaural audio tones to further enhance the relaxation and stres relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Serenity is healing, relaxation music that utilizes theta binaural audio tones to further enhance the relaxation and stress relief. The relaxation music of Serenity was designed to help promote a sense of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. This recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Nite Rain is healing, relaxation music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxing music of Nite Rain also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Lunar Sun is healing, relaxation music that was dto help promote a state of deep relaxation, to releive stress and anxiety, for stress relief and stress management. The relaxing music of Lunar Sun also uses theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Listening to Inner Reflection will help a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxing music of Inner Reflection also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a 60 minute high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Clarity is holistic, relaxation music that will help to promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management.. The relaxing music of Clarity also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Listening to the relaxation music of Inner Peace will help to a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxing music of Inner Peace also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Inner Balance is healing, relaxation music that will help to a state of of deep relaxation, to relive stress and anxiety, for stress relief and stress management. The relaxing music of Inner Balance also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Harmony is healing, relaxation music that will help a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxing music of Harmony also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Gradual Awakening is healing, relaxation music that was designed to help promote a state of deep relaxation, to relief stress and anxiety, for stress relief and stress management. The relaxagin music of Gradual Awakening also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Fantasia is healing, relaxation music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxing music of Fantasia also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Equinox is healing, relaxation music that helps to a state of deep relaxation, relieve stress and anxiety, for stress relief and stress management. The relaxing music of Equinox also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Equilibrium is healing, relaxation music that was d to help to promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxing music of Equilibrium also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Enlightenment is healing, relaxation music that will help to a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxing music of Enlightenment also utilizes binaural audio tones to further enhance the relaxation and stress relief. This recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Deep Relaxation is healing, relaxation music that will help to promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxing music of Deep Relaxation also utilizes binaural theta audio tones to further enhance the relaxation and stress relief. This music recording is high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Cosmic Reflection is holistic, relaxation music that will help to a profound sense of tranquility in the heart and mind of the listener, sweeping away any anxious thoughts or feelings. Cosmic Reflection is therapeutic relaxation music that will help to promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. Cosmic Reflection also utilizes theta binaural audio tones to further enhance the relaxation and stress relief.

In this Introduction to Enhanced Healing, Dr Harry Henshaw talks about the therapeutic relaxation music that he has d. Enhanced Healing has a variety of powerful, therapeutic relaxation music recordings that are designed to help you experience a deep state of relaxation and as a result reduce your daily stress.

Experiencing a sound and peaceful sleep is essential to our well being as human beings. The Sleep positive affirmation recording by Dr Harry Henshaw has been designed to assist you in your efforts to have a peaceful and restful sleep thereby allowing your body and mind to maintain a state of health.

Combined with the relaxation music of Inner Peace, the positive affirmations on this recording by Dr Harry Henshaw will enhance and support your desire to have more confidence and self esteem in your life. The amount of confidence and self esteem we have will affect what we do in life and the consequences of our efforts to achieve or be the person we truly want to be.

Total Relaxation II is relaxation music d by Dr Harry Henshaw for helping you to experience a sense of tranquility and deep relaxation throughout your day and as a result reduce your daily stress. This album contains four very unique recordings, 30 minutes each, total play time over 2 hours, only $9.95. This album is also excellent for meditation and helping you with sleeping.

Being in the Moment is a Hypnosis Program by Dr Harry Henshaw. This program is designed to help you learn how to bring yourself into the moment and as a result feel a sense of profound relaxation and as a result reduce the stress of your day. This program has four unique tracks for assisting you in being centered and in the moment.

Positive Affirmations for Self Esteem is a recording d by Dr Harry Henshaw for helping you to enhance your self esteem. The positive affirmations are combined with his therapeutic relaxation music to further enhance the power of positive affirmations to help you increase your self esteem.

The Relaxation positive affirmation recording by Dr Harry Henshaw combines the therapeutic relaxation music of Deep Relaxation with specially chosen positive affirmations to help you experience a profound state of deep relaxation. Repeated use of the Relaxation positive affirmation recording will help you to experience a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management.

Sound Sleeping is relaxation music designed by Dr Harry Henshaw for helping you to obtain a deep state of relaxation and as a result have a peaceful, restful sleep. This album contains five unique recordings for helping you to sleep better, 30 minutes each, total play time 2 1/2 hours, $4.95.

Total Relaxation is relaxation music d by Dr Harry Henshaw for helping you to experience a sense of calm and deep relaxation throughout your day and as a result reduce your daily stress. This album contains four unique recordings, 30 minutes each, total play time 2 hours, $4.95. This album is also excellent for meditation and helping you with sleeping.

Cosmic Reflection is healing, relaxation music that will help to a profound sense of tranquility in the heart and mind of the listener, sweeping away any anxious thoughts or feelings. Cosmic Reflection is therapeutic relaxation music that will help to promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management.

Having a peaceful, restful sleep will help you to feel better during the day and be able to live your life more positively. Being able to have a sound sleep at night is good for our emotional and physical health and well being. Insomnia is healing, relaxation music that was designed to help you to sleep. The relaxation music of Insomnia will help to promote a profound state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management.

Lunar Sun is healing, relaxation music that will instill a profound state of harmony within the person, radiating a sense of powerful energy throughout the body and mind. The relaxation music of Lunar Sun was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Lunar Sun also uses theta binaural beats or binaural audio tones to further enhance the relaxation and stress relief.

Simple Truth is healing music that takes the listener on a wondrous journey of calming the tension and stress of the body and mind. Simple Truth is relaxation music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Simple Truth also utilizes theta binaural audio tones to further enhance the relaxation and stress relief.

Serenity is relaxation music that will mesmerize the listener into a state of profound peace and tranquility. Serenity is healing, relaxation music that utilizes theta binaural audio tones to further enhance the relaxation and stress relief. The relaxation music of Serenity was designed to help promote a sense of deep relaxationm, to relieve stress and anxiety, for stress relief and stress management.

Deep Relaxation is relaxation music that will help to calm the mind and body of the listener, carrying the listener deep into the state of profound relaxation. Deep Relaxation is healing, relaxation music that will help to promote a state of deep relaxation, relieve stress and anxiety, for stress relief and stress management. The relaxation music of Deep Relaxation also utilizes binaural beats or binaural theta audio tones to further enhance the relaxation and stress relief.

Tranquility is relaxation music that inspires the listener to experience a profound sense of inner calmness and quiet. Tranquility is healing, relaxaton music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Tranquility also utilizes theta binaural audio tones to further enhance the relaxation and stress relief.

Harmony is healing, relaxation music that resonates and awakens the spirit of the listener to an inner sense of tranquility and peace. Harmony is healing, relaxation music that will help a state of deep relaxation, to releive stress and anxiety, for stress relief and stress management. The relaxation music of Harmony also utilizes theta binaural beats or binaural audio tones to further enhance the relaxation and stress relief.

Solaris is relaxation music that captivates the senses and transforms the mind and body into a state of bliss and tranquility. Solaris is healing, relaxation music that has been d to help promote state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Solaris also utilizes theta binaural audio tones to further enhance the relaxation and stress relief.

Gradual Awakening is relaxation music that allows the listener to fully awakened to an inner sense of calm, harmony and balance. Gradual Awakening is healing, relaxation music that was designed to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. Gradual Awakening is relaxation music that also utilizes theta binaural beats or binaural audio tones to further enhance the relaxation and stress relief.

The therapeutic relaxation music of Dr Harry Henshaw has been d to help you experience a more relaxed and balanced emotional state, to experience a profound sense of deep relaxation and serenity, to reduce the stress of your daily life and to even promote a peaceful and restful sleep. Dr Henshaw's therapeutic relaxation music has been uniquely designed to promote a profound sense of wellness and also utilizes the power of binaural audio tones to further enhance and deepen your relaxation e

Fantasia hypnotizes and awakens the mind of the listener to a profound meditative state. The relaxation music of Fantasia takes away pain and stress from the body and mind, allowing the listener to relax and feel a sense of profound wellness. Fantasia is healing, relaxation music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management.

Having a peaceful, restful sleep will help you to feel better during the day and be able to live your life more positively. Being able to have a sound sleep at night is good for our emotional and physical health and well being. Gentle Dreams is healing, relaxation music that has been developed to help you to sleep. The relaxation music of Gentle Dreams was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management.

Inner Peace is healing, relaxation music that produces a sense of stillness, ease and harmony within the body and mind of the listener. Listening to the relaxation music of Inner Peace will help to a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Inner Peace also utilizes theta binaural beats or binaural audio tones to further enhanced the relaxation and stress relief.

The meditative music by Dr Harry Henshaw has been developed by him to help you to experience a more calm and relaxed emotional state, to experience a profound sense of deep relaxation and tranquility, to reduce the stress of your daily life and to even promote a sound and restful sleep. Dr Henshaw''s meditative music has been uniquely designed to promote a sense of wellness and also utilizes the power of binaural audio tones to further enhance and deepen your meditative experience. Dr. Henshaw''s

The meditative music of Dr Harry Henshaw and Enhanced Healing has been developed to assist you in experiencing a more relaxed and balanced emotional state, to experience a profound sense of deep relaxation and tranquility, to reduce the stress of your daily life and to even promote a peaceful and restful sleep. Dr Henshaw's meditative music has been uniquely designed to promote a profound sense of wellness and also utilizes the power of binaural audio tones to further enhance and deepen your med

Dr Harry Henshaw is both a counselor and musician. The relaxation music that he has d evolved from his work in counseling,specifically from my practice of hypnosis. The primary purpose of the music is to assist individuals in achieving a deep state of relaxation and as a result the space to healing their life. Dr Henshaw''s music is excellent for meditation as well.

The therapeutic relaxation music of Dr Harry Henshaw and Enhanced Healing has been developed to assist you in experiencing a more relaxed and balanced emotional state, to experience a profound sense of deep relaxation and tranquility, to reduce the stress of daily life and to even promote a peaceful and restful sleep. Dr Henshaw's therapeutic relaxation music has been uniquely designed to promote a profound sense of wellness and also utilizes the power of binaural audio tones to further enhance

The therapeutic relaxation music of Dr Harry Henshaw has been d to help you experience a more relaxed and balanced emotional state, to experience a profound sense of deep relaxation and serenity, to reduce the stress of daily life and to even promote a peaceful and restful sleep. Dr Henshaw's therapeutic relaxation music has been uniquely designed to promote a profound sense of wellness and also utilizes the power of binaural audio tones to further enhance and deepen your relaxation experi

Total Relaxation is relaxation music d by Dr Harry Henshaw for helping you to reduce your daily stress and as a result have a sense of calm and deep relaxation throughout your day. This album contains four unique recordings, 30 minutes each. This album is also excellent for meditation.

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Total Relaxation IV is relaxation music d by Dr Harry Henshaw for helping you to reduce your daily stress and as a result have a sense of calm and deep relaxation throughout your day. This album contains four unique recordings, 30 minutes each. This album is also excellent for meditation.

Total Relaxation V is relaxation music d by Dr Harry Henshaw for helping you to reduce your daily stress and as a result have a sense of calm and deep relaxation throughout your day. This album contains four unique recordings, 30 minutes each. This album is also excellent for meditation.

Cosmic Reflection is healing, relaxation music that will help to promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxing music of Cosmic Reflection also utilizes theta binaural beats or binaural audio tones to further enhance the relaxation and stress relief. The relaxation music of Cosmic Reflection can also be used as meditation music or sleep music.

Deep Relaxation is healing, relaxation music that will help to promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxing music of Deep Relaxation also utilizes binaural beats or binaural theta audio tones to further enhance the relaxation and stress relief. The relaxation music of Deep Relaxation can also be used as meditation music and sleep music.

Fantasia hypnotizes and awakens the mind of the listener to a profound meditative state. The relaxation music of Fantasia takes away pain and stress from the body and mind, allowing the listener to relax and feel a sense of profound wellness. Fantasia is healing, relaxation music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management.

Having a peaceful, restful sleep will help you to feel better during the day and be able to live your life more positively. Being able to have a sound sleep at night is good for our emotional and physical health and well being. Gentle Dreams is healing, relaxation music that has been developed to help you to sleep. The relaxation music of Gentle Dreams was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management.

Gradual Awakening is relaxation music that allows the listener to fully awakened to an inner sense of calm, harmony and balance. Gradual Awakening is healing, relaxation music that was designed to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. Gradual Awakening is relaxation music that also utilizes theta binaural beats or binaural audio tones to further enhance the relaxation and stress relief.

Harmony is healing, relaxation music that resonates and awakens the spirit of the listener to an inner sense of tranquility and peace. Harmony is healing, relaxation music that will help a state of deep relaxation, to releive stress and anxiety, for stress relief and stress management. The relaxation music of Harmony also utilizes theta binaural beats or binaural audio tones to further enhance the relaxation and stress relief.

Inner Peace is healing, relaxation music that produces a sense of stillness, ease and harmony within the body and mind of the listener. Listening to the relaxation music of Inner Peace will help to a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Inner Peace also utilizes theta binaural beats or binaural audio tones to further enhanced the relaxation and stress relief.

Having a peaceful, restful sleep will help you to feel better during the day and be able to live your life more positively. Being able to have a sound sleep at night is good for our emotional and physical health and well being. Insomnia is healing, relaxation music that was designed to help you to sleep. The relaxation music of Insomnia will help to promote a profound state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management, to help with insomnia.

Lunar Sun is healing, relaxation music that will instill a profound state of harmony within the person, radiating a sense of powerful energy throughout the body and mind. The relaxation music of Lunar Sun was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Lunar Sun also uses theta binaural beats or binaural audio tones to further enhance the relaxation and stress relief.

Dulcet and euphonic, Simple Truth embarks the listener on a wondrous journey into the beauty of harmonic sound. This piece is an exquisite example of ethereal music, enchanting the mind toward higher states of awareness and calming the body of muscular tension. Simple Truth to promote deep relaxation utilises theta binaural audio tones. Simple Truth is also good for meditation.

Solaris is relaxation music that captivates the senses and transforms the mind and body into a state of bliss and tranquility. Solaris is healing, relaxation music that has been d to help promote state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Solaris also utilizes theta binaural audio tones to further enhance the relaxation and stress relief.

Tranquility is relaxation music that inspires the listener to experience a profound sense of inner calmness and quiet. Tranquility is healing, relaxaton music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Tranquility also utilizes theta binaural audio tones to further enhance the relaxation and stress relief.

Total Relaxation II is relaxation music d by Dr Harry Henshaw for helping you to reduce your daily stress and as a result have a sense of calm and deep relaxation throughout your day. This album contains four unique recordings, 30 minutes each. This album is also excellent for meditation.

Sound Sleeping is relaxation music designed by Dr Harry Henshaw for helping you to obtain a deep state of relaxation and as a result have a peaceful, restful sleep. This album contains five unique recordings for helping you to sleep better, 30 minutes each.

Gradual Awakening is relaxation music that allows the listener to fully awakened to an inner sense of calm, harmony and balance. Gradual Awakening is healing, relaxation music that was designed to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. Gradual Awakening is relaxation music that also utilizes theta binaural beats or binaural audio tones to further enhance the relaxation and stress relief.

Cosmic Reflection is healing, relaxation music that will help to a profound sense of tranquility in the heart and mind of the listener, sweeping away any anxious thoughts or feelings. Cosmic Reflection is therapeutic relaxation music that will help to promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management.

Inner Balance is healing, relaxation music that allows the listener to experience a true and profound sense of calm and balance. Inner Balance is therapeutic, relaxation music that will help a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Inner Balance also utilizes theta binaural beats or binaural audio tones to further enhance the relaxation and stress relief.

Complete Relaxation is relaxation music mixed with the powerful sounds of the ocean, rain, stream and the forest.

Combined with the relaxation music of Inner Peace, the positive affirmations on this recording by Dr Harry Henshaw will enhance and support your desire to have more confidence and self esteem in your life. The amount of confidence and self esteem we have will affect what we do in life and the consequences of our efforts to achieve or be the person we truly want to be. The Confidence positive affirmation recording utilizes specially chosen positive affirmations and therapeutic relaxation music.

Experiencing a sound and peaceful sleep is essential to our well being as human beings. The Sleep positive affirmation recording by Dr Harry Henshaw has been designed to assist you in your efforts to have a peaceful and restful sleep thereby allowing your body and mind to maintain a state of health. The Sleep positive affirmation recording utilizes specially chosen positive affirmations with the therapeutic relaxation music of Gentle Dreams to help you experience a sound, restful sleep.

Simple Truth is healing music that takes the listener on a wondrous journey of calming the tension and stress of the body and mind. Simple Truth is relaxation music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Simple Truth also utilizes theta binaural audio tones to further enhance the relaxation and stress relief.

Lunar Sun is healing, relaxation music that will instill a profound state of harmony within the person, radiating a sense of powerful energy throughout the body and mind. Lunar Sun was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxation music of Lunar Sun also uses theta binaural audio tones to further enhance the relaxation and stress relief.

The positive affirmations on this recording by Dr Harry Henshaw, combined with the relaxation music of Simple Truth, will help to support your belief and efforts to a positive future for yourself, for your confidence and self esteem. The thoughts and beliefs that we have and express, especially those about ourselves, others and life, do affect our future.

The Self Love recording by Dr Harry Henshaw was designed to help a person first, be satisfied with themselves and their specific weight and second, achieve the weight that they want. The Self Love positive affirmation recording combines the therapeutic relaxation music of Fantasia with specially chosen positive affirmations to help a person and be satisfied with the weight and body that they want, to improve self esteem.

Harmony is healing, relaxation music that resonates and awakens the spirit of the listener to an inner sense of tranquility and peace. Harmony is healing, relaxation music that will help a state of deep relaxation, to releive stress and anxiety, for stress relief and stress management. The relaxation music of Harmony also utilizes theta binaural audio tones to further enhance the relaxation and stress relief.

Equinox is relaxation music that elicits a meditative focus that will produce a profound sense of relaxation and tranquility. Listening to the relaxation music of Equinox will help to a state of deep relaxation, relieve stress and anxiety, for stress relief and stress management. The relaxation music of Equinox also utilizes theta binaural beats or binaural audio tones to further enhance the relaxation and stress relief.

Fantasia hypnotizes and awakens the mind of the listener to a profound meditative state. The relaxation music of Fantasia takes away pain and stress from the body and mind, allowing the listener to relax and feel a sense of profound wellness. Fantasia is healing, relaxation music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management.

Enlightenment is healing, relaxation music that will help to a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxing music of Enlightenment also utilizes binaural audio tones to further enhance the relaxation and stress relief. This recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Clarity is holistic, relaxation music that will help to promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management.. The relaxing music of Clarity also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Inner Balance is healing, relaxation music that will help to a state of of deep relaxation, to relive stress and anxiety, for stress relief and stress management. The relaxing music of Inner Balance also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Synergy is healing, relaxation music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relieve and stress management. The relaxation music of Synergy also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management, to help you relax completely.

Listening to Inner Reflection will help a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management. The relaxing music of Inner Reflection also utilizes theta binaural audio tones to further enhance the relaxation and stress relief. This music recording is a high quality MP3 download of holistic, relaxation music for relaxation, stress relief and stress management.

Experiencing a sound and peaceful sleep is essential to our well being as human beings. The Sleep positive affirmation recording by Dr Harry Henshaw has been designed to assist you in your efforts to have a peaceful and restful sleep thereby allowing your body and mind to maintain a state of health. The Sleep positive affirmation recording combines specially chosen positive affirmations with the gentle sounds of the ocean to help you experience a sound, restful sleep. to help with insomnia.

Combined with the tranquil sounds of a stream, Equilibrium is relaxation music that will transform the human spirit to a profound sense of peace and calm, lifting the listener into a state of true balance and tranquility. Equilibrium is therapeutic, relaxation music that was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management.

Positive affirmations can be very effective in helping you to improve your self-esteem and in turn your life. Repeated use of positive affirmations can help you to improve how you think and feel about yourself. The Self-Esteem positive affirmation recording by Dr Harry Henshaw combines positive affirmations with the therapeutic relaxation music of Fantasia to help you think and feel better about yourself, to improve your self esteem.

Enhanced Healing - A Meditation Exercise for Reducing Stress

Combined with the music of Harmony, the positive affirmations on this recording by Dr Harry Henshaw will support, maintain and enhance your general health and well being. The General Health positive affirmation recording combines specially chosen positive affirmations and the therapeutic relaxation music of Dr. Harry Henshaw to support your health and well being. General Health also utilizes the power of theta binaural audio tones to further enhance your health and well being.

Having a peaceful, restful sleep will help you to feel better during the day and be able to live your life more positively. Being able to have a sound sleep at night is good for our emotional and physical health and well being. Gentle Dreams is healing, relaxation music that has been developed to help you to sleep. Gentle Dreams was d to help promote a state of deep relaxation, to relieve stress and anxiety, for stress relief and stress management, to help with insomnia.

Bob Decker is a certified clinical hypnotist. His podcast includes hypnotherapy to give you deep relaxation, healing, and increased self confidence.