reasonable Podcasts

Reasonable Doubts takes an informative and humorous look at religion from a freethinking perspective--offering news and commentary of interest to skeptics, atheists, agnostics, humanists, courageous religious believers looking for a challenge and freethinkers of all persuasions. In addition to interviewing the top minds in skepticism (former guests include Paul Kurtz, Edward Tabash, Taner Edis, DJ Grothe) RD offers regular segments on counter-apologetics, biblical criticism, creationism and intelligent design as well as church state issues. RD also examines the psychology of religion, reviewing recent and exciting research you won't hear about anywhere else. Tune in for a hard-hitting critique of religion balanced by fair-mindedness and a commitment critical thinking. Check out our website at doubtcast.org for information, episode links or to email questions, comments and challenges.

Diet coaching sessions providing "Accountability, Information, and Motivation" Sandra has great intuition and uses it to get straight to the heart of difficult diet dilemmas. With humor and heart she combines down-to-earth advice on planning and preparation as well as insights into the whys and wherefores of overeating. Do you need to make change in your diet/ lifestyle? Then listen-up (and join in!) The podcasts are actual recordings of group coaching (teleconference) calls bewteen Sandra Ahten and her clients, who are "losing weight for all the world to see." Pics, bios, statements, and discussion are on the website http://www.reasonablediet.com

Motivation for the for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd If dieting means eating differently that the rest of society eats ñ most of us need to be on a diet. Program author and motivator, Sandra Ahten packs these 6 minutes with motivation and encouragement for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd. She'll teach you to move from what you know you "should do" and what you "want" to do -- and instead make solid plans based firmly on what you are WILLING to do today. Her advice will get you moving a little more, watching your portions, or perhaps even embarking on (or sticking with) a more directed weight loss plan. Sandra is a colorful character. Never preachy. Always practical.