BURNING TWENTY
RATING:
(3 reviews) | Rate it yourself!





RATING:
(3 reviews) | Rate it yourself!
RATING:
(3 reviews) | Rate it yourself!
Each week we take a look at the happenings within the Atkins All The Way community and also low-carb information across the Internet. Show can include: Recipe reviews, helpful hints, exercise help, Forum member interviews, and general low-carb news for forum members and the low-carb society as a whole.
RATING:
(1 review) | Rate it yourself!
Estelle.tv's video podcast provides an ever growing collection of video assets from around the world. Join Estelle as she discovers the sights, sounds and tastes of the various places she visits. Learn more about the best travel destinations in the world before planning your next trip. Estelle also shares her fitness and health tips along the way as well as her home decor and remodeling secrets.
RATING:
(1 review) | Rate it yourself!
RATING:
(1 review) | Rate it yourself!
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Take 20 minutes for yourself today and watch your day instantly improve. These classes are recorded by top certified instructors and each is set to original music accompaniment created by expert producers. Each class is recorded 'live' with real students in a professional recording studio for optimum sound quality. Download a printable companion pose guide for each class for use as a visual reference. Enjoy these free 20 min. yoga sessions and visit YogaDownload.com today for more class options including full-length classes.
RATING:
(1 review) | Rate it yourself!
RATING:
(1 review) | Rate it yourself!
RATING:
(1 review) | Rate it yourself!
RATING:
(1 review) | Rate it yourself!
RATING:
(1 review) | Rate it yourself!
RATING:
(1 review) | Rate it yourself!
RATING:
(1 review) | Rate it yourself!
RATING:
(1 review) | Rate it yourself!
RATING:
(1 review) | Rate it yourself!
Got 60 seconds? Then you have time to learn how to look and feel better. Subscribe now to get 1 minute health and fitness tips directly to your ipod. Topics include: health, fitness, water, vitamins, personal well being and more. Subscribe now to start down the path to a healthy lifestyle. Amy McIntyre is a Certified Personal Trainer dedicated to making the world a healthier place.
RATING:
(1 review) | Rate it yourself!
RATING:
(9 reviews) | Rate it yourself!
RATING:
(10 reviews) | Rate it yourself!
Kerri Kasem, armed with vast experiences in diverse situations, discusses a variety of topical issues ranging from current news, health, relationships and conspiracy. Kasem teams up with Ashley Marriot who is a celebrity trainer, fitness author, and lifelong friend of Kasem. The show features great guests and constantly keeps you wondering where the show will go next.
RATING:
(1 review) | Rate it yourself!
Whether you had your baby last month or ten years ago, it is time to lose that pregnancy weight once and for all! This podcast presented by everyday mom Arlene Pellicane is not just about losing weight, it is about hope. Hope for your life, your family, and your dreams. Tune in for inspiration, practical tips that work for busy moms, and specific action steps to push you from knowing about weight loss to actually achieving it. No fad diets here…only change that lasts!
RATING:
(1 review) | Rate it yourself!
Poddercising is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your poddercise's to gym with you and listen to your exercise instructions while you work out! Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!
RATING:
(2 reviews) | Rate it yourself!
RATING:
(1 review) | Rate it yourself!
Are you ready to go the distance? Give your muscles the best workout possible with free exercise music from MP3Flex Podcast. Enjoy a fresh five to ten minute power song each week created by Fitness Trainer and DJ Jason Z. Listening to mp3 workout music from MP3Flex Podcast can motivate you in the gym strength training, running a race, and any other weightloss or muscle building activity.
Be the first to rate this podcast!
Wise Women Do things on purpose to help us to live a life of purpose, fulfillment and authenticity. We will discover how to and maintain a life that works in spite of the challenges that come our way. This show provides great tools and information to empower us to and live the life of our dreams. We will talk with experts in the areas of goals, finances, career, relationships, organization, health and fitness. Put your seat belts on and settle in. This is not a a show for the weak at heart. Why not be the best you possible?
Be the first to rate this podcast!
Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
Be the first to rate this podcast!
BeautyLifestream.com is dedicated to promoting a whole life for the ethnic woman. Our beauty, health and wellness are all by-products of each other and we must handle them with care. Our desire is that every woman would learn how to live a whole life that would be a blessing in her parenting, her relationships, and her business.
Be the first to rate this podcast!
IT’S NEVER TOO LATE! Getting fit and healthy may seem like something that was possible when you were younger. It’s possible to make changes at any age. These podcasts cover topics that helped me succeed with P90 and P90X. The PLUS part of the podcast will poke fun at fitness, talk about eating, other Million Dollar Body programs and other things that haven’t been thought of yet!
Be the first to rate this podcast!
Pilates on Fifth Video Podcast offers 2-3 minute weekly online Pilates training videos as well as longer workouts which provide tips anyone can use to get the most out of Pilates exercises. For fitness enthusiasts and infrequent exercisers alike, the Pilates instruction teaches how to perform Pilates exercises with proper technique and form to achieve greater core strength, flatter abdominals and more toned muscles. You’ll lose weight, improve your posture and have fun! Pilates on Fifth is a New York City fitness studio providing Pilates, GYROTONIC® and CARDIOLATES® to dancers, actors, athletes, models and corporate executives throughout Manhattan! Visit www.PilatesOnFifth.com for more information.
Be the first to rate this podcast!
Free exercise, nutrition, weight loss, triathlon and wellness advice from www.bengreenfieldfitness.com. Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better!
Be the first to rate this podcast!
The Health Revolution is a controversial radio broadcast that empowers people to enhance their health through proper nutrition, increased physical fitness, weight loss and spiritual awareness. We talk with Top Health Experts from all over the nation to reveal some of the pitfalls of "conventional food and medicine" and unveil holistic solutions to common health complications every day people face. Get ready for an informative and entertaining show and join our online healthy lifestyle club at www.thehealthrevolution.us
Be the first to rate this podcast!
A weekly sixty minute Podsafe mix of fitness music to exercise, workout, run, bike, Spin to that will move you physically and stimulate you mentally, and is 99 percent talk free! Each show starts with a warm up section, then moves into an aerobic workout, and ends with a cool down session. Give it a try for your next indoor ride, run, or elliptical trainer experience.
Be the first to rate this podcast!
Podsafe dance music mixes specifically phrased and sequenced with your fitness in mind. Choose from a selection of podsafe music mixes, from a variety of souces including Ioda Promonet. This podcast is intended for personal use only. This music is not licensed for public performance or fitness classes. Please consult your physician before starting any exercise program, and use of these fitness mixes is at your own risk. Mixed by James Williams for the Lifestyle PodNetwork. For more podcasts like this one visit www.lifestylepodnetwork.com
Be the first to rate this podcast!
Each week Dr. William Campbell Douglass MD and host Kevin Kilpatrick provide an informative, inspiring, provocative look at science-based 'Integrative Medicine' for optimal health and healing (still sometimes called 'Complementary Alternative Medicine'). Target audience: Baby Boomers (born 1946-1964). Topics: health promotion, anti-aging medicine, natural medicine, nutrition, lifestyle. Integrating the best of all medical worlds. www.ThatsGoodMedicine.com.
Be the first to rate this podcast!
Weekly 15-20 minute shows with Dr. William Campbell Douglass III MD, MS covering topics about 'Integrative Medicine' - what used to be called 'Complementary Alternative Medicine' (CAM). We're investigating the scientific evidence for efficacy (and inefficacy) of the different therapeutic approaches for health and healing. In our recurring topic-specific installments we cover individual disease conditions (such as the prevention and treatment of heart disease, cancer, dementia, obesity, and many more). And we'll be teaching basic health science concepts, as well as the science (or lack thereof) undergirding important but controversial areas like anti-aging/longevity medicine ('life extension' modalities), detoxification strategies, politics of health care, herbal medicine, and holistic dentistry. A primary focus will be the use of natural therapies (therapies which are natural to our bodies or natural to planet earth), and lifestyle approaches for optimal fitness like nutrition, diet, exercise, proper breathing, exposure to light energy, temperance, beliefs, healthy home environment, humor and creativity. Please visit the website at www.DoctorWildShow.com. Let's 'go wild' looking at the science of health and healing!
Be the first to rate this podcast!
Naked Nutrition Radio is the leading nutrition and fitness podcast. Tune in each episode to hear the latest nutrition and fitness news from the scientific literature, discussion on cutting edge fat burning and health boosting tips with industry experts, and much more. Naked Nutrition Radio is hosted by nutritionist and doctoral student Mike Roussell. Naked Nutrition Radio is part of the Naked Nutrition Network. Learn More at http://www.NakedNutritionNetwork.com
Be the first to rate this podcast!
Rika Susan of Best-Gym-Equipment.com clearly believes that fitness should be fun. Discover the magic of fat-burning with exercise. Lose weight by making friends with a variety of home gym equipment machines, from treadmills to elliptical trainers and rowers. After listenings, go to the main site at www.Best-Gym-Equipment.comand subscribe to her free Fuel For A Fat-Burning Family Secrets Series.
Be the first to rate this podcast!
IT’S NEVER TOO LATE! Getting fit and healthy may seem like something that was possible when you were younger. It’s possible to make changes at any age. These podcasts cover topics that helped me succeed with P90 and P90X. The PLUS part of the podcast will poke fun at fitness, talk about eating, other Million Dollar Body programs and other things that haven’t been thought of yet!
Be the first to rate this podcast!
'Exercise and healthy eating should be passion-driven, not guilt-induced. Unfortunately, for most, it's the other way around. If you strive for a better balance by enjoying the process of getting fit and eating foods you love (yes, that includes Ben & Jerry's, people!), the destination of a fitter you will come, and the journey will have been enjoyed.' CBS fitness expert, radio host and best-selling author Eric Harr offers clear insight and presents scientifically-grounded, action-oriented strategies to help you live your best life. Harr keeps you up-to-the-minute with the latest research and topics from his TV segments on CBS’s 'Weekend Early Edition' and from material in his books. Harr brings a fresh perspective, an authoritative journalistic integrity -- and a rapier wit! -- to the otherwise staid and sales-driven world of health and fitness. Harrcast topics include: fitness, healthy eating, wellness, awareness, motivation and tips on sports from running, swimming and biking to yoga, Pilates and strength training. Regular segments include: THE SCOOP (nutrition news), THE SKINNY (credible weight loss news), LIFESTYLES OF THE FIT AND FAMOUS (interviews with Hollywood’s authentically fit), WORKIN IT (in-workout guidance), FITNESS FACT OR FICTION? (dispelling myths), ASK ERIC (your Q&A), POWERMINUTES (in-show action items), I AM POWERFUL MOMENTS (product giveaways) and more. Harrcast is geared towards two groups of people: DEDICATED BEGINNERS who are committed to getting back into shape, and FITNESS ENTHUSIASTS who work out between 1-5 times per week but want to get more enjoyment and results from their exercise. Harrcast is also ideal for runners, bicyclists, swimmers and multisport athletes. Eric Harr has helped millions to live their best lives. Listen to this podcast, and you will live yours. Harrcast. Health and fitness have never been this inspiring, informative and entertaining.
Be the first to rate this podcast!
This eleven-part podcast series, features best-selling author, Dr. Michael F. Roizen, M.D. and Larry King of CNN's Larry King Live and the Larry King Cardiac Foundation, along with Julie Bain, Health Director at Reader's Digest magazine. In conversation with Julie Bain, Dr. Roizen describes ten easy steps you can take to a healthier heart. In the eleventh podcast, Dr. Roizen interviews Larry King about his own narrow escape from a lethal heart attack and how that experience changed his life.
Be the first to rate this podcast!
Araund Directory: Advertising, Automotive, Aviation, Boating, Cash, Crafts, Credit Cards, Dating, Debt Consolidation, Education, Electronics, Employment, Entertainment, Fantasy Sports, Fashion, Finance, Fitness, Furniture, Games, Gardening, Gifts, Health, History, Hobbies, Home Improvement, Insurance, Jewelry, Legal, Loans, Mortgages, Movies, Music, Online Shopping, Pets, Real Estate, Science, Shopping, Small Business, Sports, Taxes, Technology, Travel, Weddings, Wellness
Be the first to rate this podcast!
This podcast is inspiring, fun, joyfull and uplifting live and unplugged yoga classes taught by yoga teacher Elsie Escobar. Classes range from strong beginners to advanced, 1 hr to 1 hr and 15 min. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!
Be the first to rate this podcast!
Season One | Serious Loser is not only a weight loss but also a lifestyle transformation challenge! See real people, in the real world trying to change their lifestyles. They are not secluded from the world to concentrate merely on losing weight. No! They still have the every day struggles and distractions that make getting fit and staying that way so difficult. They are given solid instruction from professionals, but are required to implement that knowledge on their own. Watch the progress and pitfalls in new episodes every week! In every episode you will get nutrition, training tips and more! We hope you enjoy Serious Loser: A Lifestyle Transformation Challenge!
Be the first to rate this podcast!
Get faster, leaner, stronger than you've ever been. This training is not about how big your biceps are, or what you look like in your speedo's; the aesthetic is a side effect, a bonus. It's about superior fitness and primal, functional strength. Get a body that works. Disclaimer; Ultimately,your health is YOUR responsibility. If the workout is too hard,adapt it to YOUR level! BE SENSIBLE. BE SAFE. This is what WE do, not what YOU have to do.
Be the first to rate this podcast!
If dieting means eating differently than the rest of society eats - most of us need to be on a diet. Program author and motivator, Sandra Ahten packs these 6 minutes with motivation and encouragement for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd. She'll teach you to move from what you know you SHOULD and what you WANT to do - and instead make solid plans based firmly on what you are WILLING to do today. Her advice will get you moving a little more, watching your portions, or perhaps even embarking on (or sticking with) a more directed weight loss plan. Sandra is a colorful character. Never preachy. Always practical...
Be the first to rate this podcast!
Beyond the Movement is the very first Podcast dedicated to the Pilates Method. Your host, Heidi Miller has an extensive fitness background and has dedicated herself to her Pilates studio and her many students. While teaching, Heidi has recognized the need to inform and inspire. She has an intuitive understanding of the mechanics of the body and a passion for helping others to unlock their body's potential. Pilates is based on movement, but after only a few sessions, most people begin to understand that Pilates can be so much more than movement alone. This Podcast is dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.
Be the first to rate this podcast!
iAmplify: Discover Boston with Rock Star Steven Tyler, Lower Manhattan with Comedian Jerry Stiller, the Lower East Side of Manhattan with Sigourney Weaver, and Washington DC with Radio Personality Larry King Amplify Your Health, Business, Marriage, Spirit, & Family... Amplify Your Life with Advice From The World's Greatest Experts. We Specialize In Astrology, Beauty, Business, Cardio, Core Strength, Education, Workouts, Entertainment, Fitness, Fashion, Golf, Holiday, Cycling, Spin, Poker, Gaming, Airplane Flying, Massage, Pregnancy and Maternity, Meditation, Parenting, Om, Personal Growth, Self Help and Improvement, Pilates, Power Walking, Religion, Running, Relationships, Spirituality, Sports, Strength Training, Total Body Sculpting, Travel, Weight Loss, and Yoga. Some of our featured Amplifiers include DJ Dub, Steven Tyler, Larry King, Sigourney Weaver, Jerry Stiller, Marianne Williamson , Matthew Reyes, Phil Hellmuth, Barbara DeAngelis ,TJ Tomasi, Karen Salmansohn , & Mari Winsor Among Many Others