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be n*tranced

be n*tranced

Podcast Host: L.S. King

Podcast Ownerlsking

Website: http://n-tranced.com

Location: Southern Maryland

Rating (1 review) | Rate it yourself!

Broadcasting relaxation radio to your head. Stressed? Be n*tranced by L.S. King, certified hypnotist and enjoy a few minutes of progressive relaxation. Striving to take the fear out of this alternative healing practice, these podcasts will lead you through the hypnosis process.

PAST SHOWS

Contemplating Another Religion  play >

Contemplating Another Religion

5/19/2008 | Download File (0.82 MB) - right click to download

For today's contemplation, I am actually going to direct you elsewhere. I know, I know, but with Wesak upon us, there is much more to be gained than what I can offer today. So I send you on to download three different audios (not mine). They discuss what Wesak is all about and how to utilize the positive energy of the day productively.The first is the Wesak Legend Meditation, Part 1 (3:35)The second is Part II. (5:16)And here is an audio about Wesak itself.(1:38)Please note that this is the more New Age version of this event. It is a little religious, but I am sharing this with you as an entrance into how other people think about things. It is all in the quest for being open-minded. N*tranced does not endorse any particular religious faith or spiritualism.These audios are from souledout.org, which is an outreach ministry of Safe Space.

Contemplating Another Religion  play >

Contemplating Another Religion

5/19/2008 | Download File (0.82 MB) - right click to download

For today's contemplation, I am actually going to direct you elsewhere. I know, I know, but with Wesak upon us, there is much more to be gained than what I can offer today. So I send you on to download three different audios (not mine). They discuss what Wesak is all about and how to utilize the positive energy of the day productively.The first is the Wesak Legend Meditation, Part 1 (3:35)The second is Part II. (5:16)And here is an audio about Wesak itself.(1:38)Please note that this is the more New Age version of this event. It is a little religious, but I am sharing this with you as an entrance into how other people think about things. It is all in the quest for being open-minded. N*tranced does not endorse any particular religious faith or spiritualism.These audios are from souledout.org, which is an outreach ministry of Safe Space.

Monday Contemplation - The Heart  play >

Monday Contemplation - The Heart

2/11/2008 | Download File (31.35 MB) - right click to download

Since Valentine's Day is this week, it can be a good week for some or a really bad week for others. Some might say it is nothing more than blatant commercialism running rampant or a non-holiday. However, romance is a great topic in which to base a weekly contemplation.This is a new feature I have wanted to add to the blog because having a weekly contemplation can help us to add some focus to the chaos of life. It does not require much at all, other than five minutes here and there each day. Give yourself a little quiet time by just closing your eyes, taking a deep breath and in your mind think about the following:My heart is open to the inner me and the beauty within.If you find images, symbols, or anything coming to mind during these five minutes, take a moment to explore what your subconscious mind has brought forward. This is a gift and a learning experience. It may be telling you to let go of something or to work on something. It may show you something wonderful within you or something beautiful you need to add to your life.You may even want to keep a journal on hand and note what comes to mind. Do this for the next several days and notice how it changes day to day.Also, this week's Midweek RELAXation Session is all about Romancing the Inner You. You may also enjoy one of our past podcast's about Remembering Romance, or even one of our audios: Rejuvenating Romance or Mending that Broken Heart.

Be n*tranced 18 - A Cool Glass of Water  play >

Be n*tranced 18 - A Cool Glass of Water

4/27/2007 | Download File (28.79 MB) - right click to download

Click here to download this episode.Cool…crisp…clean…water.This podcast, number 18, delves into matters of some depth - water. And though those behind this production are in the hypnosis business, it would probably best to say that our topics, and this episode is not exception, deal with interest around hypnosis. Water is an important concept in the realm of hypnosis because it can be used as a substitute for cravings and addictions as well as a component for good health. This episode includes:A few words about water – how much should and shouldn’t you be drinking (and who says)An invitation to join the N*tranced Hypnosis and Guided Meditation Investigation Water Study to learn about the advantages of using water to promote proper hydrationA Free Guided Meditation to enhance the enjoyment of drinking a glass of waterAnd notes about upcoming events at our Maryville office (1 year anniversary there!!!) and our new audio product Countdown to Relaxation.Links from this Podcast:To volunteer for the water study -www.n-tranced.com/waterstudy.htmlSources -www.hhp.ufl.edu/faculty/pbird/keepingfit/ARTICLE/toomuchwater.htm www.snopes.com/medical/myths/8glasses.asphttp://fscn.che.umn.edu/nutrinetCountdown to Relaxationwww.n-tranced.com/cd.html

Be n*tranced 19 - Nia and the Challenge of Being Energized  play >

Be n*tranced 19 - Nia and the Challenge of Being Energized

3/5/2007 | Download File (40.24 MB) - right click to download

Click here to download (mp3) our latest podcast.It has been a little while since our last podcast. And you may notice a missed installment...the number 18. Hmmm...we are holding off the number 18 until a more suitable time. Curious? All I can say is stayed tuned and perhaps the lost episode will appear.Until then, we'll move on to Be n*tranced 19 - Nia and the Challenge of Being Energized. That's right - Nia. Wonder what it is? Or perhaps you know? Anyway...this podcast features:An interview with Nia instructor Elizabeth Cole who will tell us about this wonderful exercise form, as well as telling us about her own inspiring story A discussion of positive and negative energy and the benefits of using hypnosis to increase the positive and lessen the negative A guided meditation to increase your positive energy so that you can enjoy a few moments of feeling energizedNotes on our latest audio productions including Losing that Cold Winter Nose (soothing allergy symptoms in cold climates), Heating It Up (warming up those cold feet and hands), and Protection from Cold Germs (creating a protective armor against cold germs).Special thanks to Nia instructor Elizabeth Cole. Her web site is at www.lifedancenia.com. Also, to learn more about Nia, you can visit .To lean more about the N*tranced audios, visit www.n-tranced.com.

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Very Peaceful 
Totally relaxing. Can't wait for the next Podcast!
Reviewed on 10/21/2005

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