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Podcast Host: Steve
Website: http://timetoquit.libsyn.com
Location: Virginia
Welcome to TimeToQuit. I am not a doctor or a motivational speaker; I just want to share my thoughts as I quit smoking. I hope you find the podcasts interesting, entertaining, and/or inspiring.
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5/19/2009 | Download File (2.27 MB) - right click to download
I am ready to set a quit date again. It's June 1st. However, I've decided to sunset the podcast. This is the final podcast. Once I have successfully quit, I'm planning to launch a website (not a podcast) to help others quit.Godspeed.
5/18/2009 | Download File (2.44 MB) - right click to download
One strange thing I've done as a prepare to quit smoking is putting things off like going through paperwork and cleaning my desk. I figure I want to have something to occupy myself with once I quit smoking. But maybe I'm just coming up with an excuse to avoid activities that aren't fun and procrastinate.
5/6/2009 | Download File (1.68 MB) - right click to download
There is some stuff I'd like to buy for myself, but I'm holding off until I quit smoking. It's a way of punishing myself until I quit smoking. That way, I can reward myself when I do quit.
5/1/2009 | Download File (2.27 MB) - right click to download
The swine flu outbreak has certainly been in the news a lot. I was wondering if smokers are at more risk because they end up touching their face with their hand when smoking. I think it makes sense to wash hands before smoking to minimize the risk. Of course, quitting smoking would also make sense.
4/26/2009 | Download File (1.51 MB) - right click to download
The Times Online has an interesting article that says nicotine gum and lozenges may cause mouth cancer. However, the article also says that smoking is far more dangerous.
