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The Byron J. Richards Weekly Wellness Update

The Byron J. Richards Weekly Wellness Update

Podcast Host: Byron J Richards
Podcast OwnerByronJRichards
Location: Minneapolis, MN
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The Byron J. Richards Weekly Wellness Update is THE health podcast to keep you in the know! Clinical Nutritionist and leading natural health authority Byron J. Richards brings you breaking health news and vital nutritional pearls that can make a big difference in your life. He covers common health topics, answers your questions, explains how nutrients work, and gives you tips on how to use nutrition to tackle common health issues. Be in the know and amongst the smartest, healthiest group of people in the world!

Tags: byron j. richards byron richards daily family health mineral nutrition quality supplement vitamin wellness resources
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PAST SHOWS
Podcast: Latest Health News and Q&A (November 18, 2009)
11/18/2009 | Download File (12.43 MB) - right click to download
Byron J. Richards discusses the latest health news including: Yearly flu vaccines, psych meds during pregnancy, tocotrienol benefits for nerves and kidneys, acetyl-l-carnitine and Alzheimer’s, carnosine for nerves, nutrients for cholesterol and type II diabetes. He also answers listener questions about: leg ulcers, liver spots, balance, shoulder tightness and weight loss, and bad breath.

Podcast: Latest Health News and Q&A (November 11, 2009)
11/11/2009 | Download File (15.66 MB) - right click to download
Byron J. Richards discusses the latest health news including: Fiber and flora reduce inflammation, how to reduce abdominal fat, important pregnancy news, DHA reduces carotid artery plaque, and how yearly flu shots may increase mortality risk from swine flu. He also answers listener questions about: GERD, arthritis, pulse rate, TSH, cardiovascular strength, and more!

Podcast: Latest Health News and Q&A (November 4, 2009)
11/4/2009 | Download File (22.55 MB) - right click to download
Byron J. Richards discusses the latest health news including: antacids cause weight gain, aerobic exercise helps arteries, antidepressant drugs, pear shape and disease risk, H1N1 and obesity, and healthcare politics. He also answers many listener questions!

Podcast: Latest Health News and Q&A (October 28, 2009)
10/28/2009 | Download File (15.32 MB) - right click to download
Byron Richards discusses the latest health news including: Bone health; low iron and muscles; ADHD drugs; iodine for intelligence; quercetin for nerves, immunity, and metabolism; GMO sugar beets; H1N1 vaccine experiment; and more! He also answers listener questions about: weak vertebrae, exercise and cholesterol, Hashimoto’s, thyroid, Type I Diabetes, skin eczema and infant eczema, and persistent coughs.

Podcast: Latest Health News and Q&A (October 21, 2009)
10/21/2009 | Download File (18.52 MB) - right click to download
Byron Richards discusses the latest health news including: Breast cancer and low vitamin D, Lyrica harms brain, Leptin problems and thyroid cancer, Poor flexibility signifies stiff arteries, Americans die from poor hospital care, Young people and H1N1 flu, and Colostrum for immunity. Byron also answers listener questions about: squalene, concussions, Armour Thyroid, leptin and narcolepsy, focus, balance and hearing, cardiovascular health, eyesight and eye floaters.

Podcast: Latest Health News and Q&A (October 14, 2009)
10/14/2009 | Download File (12.49 MB) - right click to download
Byron Richards discusses the latest health news including: Whey Protein Quality; Immune nutrients: Q10, Olive Leaf Extract, and Beta Glucan; Sinus Congestion; Thyroid Jolt; and Bone Health. He also answers listener questions about: thyroid hormone, adult acne, colon health, cholesterol, psoriasis, BDNF, immune health, and more!

Podcast: Latest Health News and Q&A (October 7, 2009)
10/7/2009 | Download File (22.86 MB) - right click to download
Byron discusses the latest health news including: Improving brain health, Coumadin increases disease, Alzheimer's, H1N1 flu, immunity, and more! He also answers listener questions about: dental health, restless legs, albumin, environmental estrogens and children, statins and heart health, genetically modified foods, prenatal supplements, and more!

Podcast: Mastering Brain Health Class and Q&A (September 30, 2009)
9/30/2009 | Download File (32.56 MB) - right click to download
This week's podcast is Byron Richards' recent class on Brain Health. Learn how to improve memory, focus, and mood. Byron provides useful information and tips for individuals of all ages!

Podcast: Latest Health News and Q&A (September 23, 2009)
9/23/2009 | Download File (23.13 MB) - right click to download
Byron Richards explains the latest health news including: Swine flu and lungs, vitamin C heals skin lesions, muscle health in elderly, monolaurin, oregano oil, digestive immune balance, abdominal fat and diabetes, and fatal cases of swine flu. He also answers listen questions about: osteoporosis and low thyroid, tea between meals, nerves, food allergies, fluid retention, blood tests, energy and leptin, and more!

Podcast: Latest Health News and Q&A ( September 16, 2009)
9/16/2009 | Download File (18.97 MB) - right click to download
Byron J. Richards explains the latest health news including: Metabolism, Leptin, and Energy; Triglycerides and Cholesterol; Grape Seed Extract for the Brain; Swine Flu Vaccine Hype; Immune Nutrition, and more! He also answers listener questions about: calcium deposits, ridges in nails, prostate cancer and saw palmetto, exercise and congestion, mononucleosis, hair loss, immune nutrients, and vitamin C.

Podcast: Latest Health News and Q&A ( September 9, 2009)
9/9/2009 | Download File (26.60 MB) - right click to download
Byron Richards discusses the latest health news including: Tamoxifen Increases Aggressive Breast Cancer, Obesity and Prostate Cancer, Pfizer Fined Billions, Type II Diabetes, Kids Need Vitamin C, Consistent Exercise Keeps Weight Off, Weight Gain Linked to Breast Cancer, and Fiber Reduces Risk for Aggressive Breast Cancer. He also answers many listener questions!

Podcast: Bone Health Class (September 2, 2009)
9/2/2009 | Download File (27.24 MB) - right click to download
This week's podcast is Byron Richards' recent class on bone health. He explains new, breakthrough information on the connection between bones and thyroid, leptin, blood sugar, and inflammation. This is valuable information you need to know for building and maintaining strong bones!

Podcast: Latest Health News and Q&A (August 26, 2009)
8/26/2009 | Download File (19.09 MB) - right click to download
Byron Richards discusses the latest health news including: Obesity and Prostate Cancer, Meat and Dairy Okay, Behavior Traits of Obese, Six Months of Smoking Causes Brain Damage, Insulin and Glucose Metabolism, and Skin Itching Linked to Cancer. He also answers many listener questions!

Podcast: Latest Health News and Q&A (August 19, 2009)
8/19/2009 | Download File (24.03 MB) - right click to download
Byron Richards discusses the latest health news including: Addiction and mental health, Fiber reduces diabetes risk, Food stamps cause weight gain, Vitamin C helps flu, Tamiflu not for children, Blueberry leaf inhibits hepatitis C, Sleep problems increase diabetes risk, new Type II diabetes study, Leptin now linked to pleasure of food and behavior. He also answers many listener questions!

Podcast: Latest Health News and Q&A (August 12, 2009)
8/12/2009 | Download File (21.95 MB) - right click to download
Byron Richards discusses the latest health news including: Seventy-percent of children lack vitamin D, Lack of vitamin D increases risk for metabolic syndrome, Friendly flora reduces childhood infections, High cholesterol and Alzheimer's risk, Omega 3 oils prevent cardiovascular disease, Digestive signals and blood sugar, Brain drugging of children underway, Big Pharma teams with Obama, Resveratrol and Prostate Health, Androgens and Prostate Cancer. He answers listener questions about: Cholesterol, Diabetes, food allergies, female hormones, thyroid and radiation, Iosol iodine, digestion and GERD, snoring, lipoma, and much more!

Podcast: Latest Health News and Q&A (August 5, 2009)
8/5/2009 | Download File (23.38 MB) - right click to download
Byron J. Richards discusses the latest health news including: Pregnant Women and Swine Flu Risk, Health Costs for Obese, Immunity and Obesity Linked, Pleasure and Weight Gain, Alternative Health, Minority Obesity and Breast Cancer Rising, Zinc Needed for Immunity, Prostate Cancer and Zinc. He also answers listener questions about: PCOS, testosterone, fiber, guarana, white willow bark, fatty tumors, bioidentical estrogen, skim milk and raw milk.

Podcast: Latest Health News and Q&A (July 29, 2009)
7/29/2009 | Download File (17.98 MB) - right click to download
Byron J. Richards discusses the latest health news including: Statins Depress Immunity, Major Risks for Women on HRT, Wheat Crops Mutated, Carnosine Prevents Cataracts, Overweight Women Low in Vitamin D, Health Care Reform Profiteers, and more. He also answers listener questions about: Coumadin and Q10, DHEA, cholesterol, alcohol addiction, thyroid, energy, dry eyes, CODEX, and more!

Podcast: Latest Health News and Q&A (July 22, 2009)
7/22/2009 | Download File (14.42 MB) - right click to download
Byron Richards discusses the latest news including: Parkinson's Linked to Pesticide Exposure, How Bacteria Work, Obesity Increases Breast Cancer Risk and Cartilage Loss, Obesity a Risk Factor for Swine Flu, Abdominal Weight Gain, and more! He also answers listener questions about pH level, dementia, diarrhea, environmental toxins, summer weight gain, omega oils, vitamin C, The Five Rules, protein types, tooth decay, and more!

Podcast: Latest Health News and Q&A (July 15, 2009)
7/15/2009 | Download File (16.38 MB) - right click to download
Byron Richards discusses the latest health news including: Statin medication harms, Butyric acid important for digestive and colon health, benefits of fiber and DHA, prescription med abuse, and oral bacteria linked to obesity. He also answers many listener questions!

See All Episodes of The Byron J. Richards Weekly Wellness Update >