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Get the RSS for the Health category.  Health > The Byron J. Richards Weekly Wellness Update Audio Podcast

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The Byron J. Richards Weekly Wellness Update

The Byron J. Richards Weekly Wellness Update

Host: Byron J Richards
Owner: ByronJRichards
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Website: http://www.wellnessresources.com
Location: Minneapolis, MN
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Description:
The Byron J. Richards Weekly Wellness Update is THE health podcast to keep you in the know! Clinical Nutritionist and leading natural health authority Byron J. Richards brings you breaking health news and vital nutritional pearls that can make a big difference in your life. He covers common health topics, answers your questions, explains how nutrients work, and gives you tips on how to use nutrition to tackle common health issues. Be in the know and amongst the smartest, healthiest group of people in the world!
Tags: byron j. richards byron richards daily family health mineral nutrition quality supplement vitamin wellness resources
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PAST SHOWS
Podcast: Latest Health News and Q&A (November 19, 2008)
11/19/2008 | Download File (21.55 MB)
This week Byron discusses the shenanigans at the recent American Heart Association meeting, their effort to get healthy people to take statins, and a number of nutrients that safely and effectively support cardiovascular health. He also gives special tips on weight loss plateaus and answers listener questions about: Fosamax side effects, pain, and The Leptin Diet program for weight loss.
Podcast: Latest Health News (November 12, 2008)
11/12/2008 | Download File (16.81 MB)
Byron Richards discusses the latest health news including: huge benefits of vitamin D; H. pylori and cancer risk; mind and body health linked; vaccinations in babies; and more. Byron also answers listener questions about: forms of vitamin D, spider veins, skin pigmentation changes, menopause and hair falling out, dizziness, quitting smoking, and hernias.
Podcast: Latest Health News and Q&A (November 5, 2008)
11/5/2008 | Download File (12.35 MB)
Chlorella lowers blood sugar and cholesterol; Flawed vitamin e study; Bone drugs cause serious Atrial Fibrillation; Monolaurin supports immune system; Lactoferrin improves digestive health; Pregnancy cautions about caffeine, stress, and depression; Lack of sleep in kids increases obesity risk; Sleep and neurotransmitters. He also answers listener questions about hair falling out, sleep, sneezing, brain fog, and weak muscles.
Podcast: Latest Health News (October 29, 2008)
10/29/2008 | Download File (15.82 MB)
High fructose corn syrup causes obesity, elevates triglycerides; Snoring linked to fat intake at dinner; Brain, food desire and pleasure; Nerve and brain decay at age 39 in healthy people; Blueberries, Byron's favorite super-fruit, shown to improve memory and reduce inflammation; Digestive bacteria balance and arthritis, immune health; Theanine for sleep, relaxation, focus, and stress-related food cravings; Mother's sleep prior and during pregnancy predictor of baby's sleep; Sleep problems in teens and adults linked to depression and drug abuse. Good sleep is fundamental for everyone for optimum health.
Podcast: Latest Health News
10/29/2008 | Download File (15.82 MB)
High fructose corn syrup causes obesity, elevates triglycerides; Snoring linked to fat intake at dinner; Brain, food desire and pleasure; Nerve and brain decay at age 39 in healthy people; Blueberries, Byron's favorite super-fruit, shown to improve memory and reduce inflammation; Digestive bacteria balance and arthritis, immune health; Theanine for sleep, relaxation, focus, and stress-related food cravings; Mother's sleep prior and during pregnancy predictor of baby's sleep; Sleep problems in teens and adults linked to depression and drug abuse. Good sleep is fundamental for everyone for optimum health.
Podcast: Brain, Memory & Mood Class (October 22, 2008)
10/22/2008 | Download File (27.46 MB)
This week's podcast is Byron Richards' health class from October 11th. Byron explains in easy-to-understand terms how your brain and nervous system function and provides valuable tips for children, adults and seniors. This is great information for people of all ages! Your brain and nervous system affects memory, learning, focus, coordination and mood. Learn Byron's tips to help you feel at your best!
Podcast: Latest Health News and Q&A (October 15, 2008)
10/15/2008 | Download File (17.85 MB)
Byron discusses the latest health news including: Plastic & the FDA; the Role of Cholesterol in Health; GI Flora & Obesity; Gut Health and more. Byron also answers your questions about: Low-carb diets, Cardiovascular Health, Junk Food and Children and more!
Podcast: Latest Health News and Q&A (October 8, 2008)
10/8/2008 | Download File (25.97 MB)
Byron discusses the latest health news including: Type I diabetes and GI flora; statin drugs and their effects on brain and muscle function; sleep, adrenals, obesity; baby fat cells; bone drugs and jaw decay; management of bad memories and relationships; lactic acid, your brain and fibromyalgia; breaking news on viral infections and weight loss; colon cancer, obesity and inflammation; cell phone usage and health. Byron also answers your questions about: low cholesterol, low triglycerides, low glucose and low insulin levels; pingueculas and eye health, skin health, cystic acne and more!
See All Episodes of The Byron J. Richards Weekly Wellness Update >

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