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| Podcast: Latest Health News and Q&A (June 24, 2009) | |
| 6/24/2009 | Download File (17.30 MB) - right click to download | |
| Byron discusses the latest health news including: Sluggish Thyroid Linked to to Alzheimer's, Cognitive Decline, and Blood Sugar Problems; The Huge Benefits of Whey Protein for Breakfast, and more! He answers listener questions about: gallbladder health, thyroid cysts, quercetin, hypothyroidism, weight loss, the Leptin Diet rules, vegetarian/ vegan diets, iron supplements, and more! | |
| Podcast: Latest Health News and Q&A (June 17, 2009) | |
| 6/17/2009 | Download File (17.71 MB) - right click to download | |
| Byron Richards discusses the latest health news including: Neptune Krill Oil Joins Forces with Bayer, Milk Thistle and Vitamin D Help Weight Loss, Anti-Aging Breakthroughs, Gray Hair, Vitagenes, Acetyl-L-Carnitine Enhances Longevity, Carnosine Offsets Liver Aging, and Resveratrol Benefits. He also answers listener questions about: hypo and hyper-thyroid, digestive enzymes, strontium and calcium absorption, hand tremors and cholesterol medications, eczema, eye floaters, and much more! | |
| Podcast: Latest Health News and Q&A (June 10, 2009) | |
| 6/10/2009 | Download File (14.43 MB) - right click to download | |
| Byron Richards discusses the latest health news including: Benefits of Tocotrienols, Grape Seed Extract, and Omega 3 Oils; Neptune Krill Oil Joins Forces with Bayer; Antioxidants for Fertility, and more! He also answers listener questions about: osteoporosis, PMS and exercise, DIM and I3C, vaccines, progesterone, dry patches on skin, and flaxseed oil. | |
| Podcast: Women’s Health Class (June 3, 2009) | |
| 6/3/2009 | Download File (30.54 MB) - right click to download | |
| This week's podcast is a live recording from Byron's Saturday's class on Women's Health. He discusses hormone balance, energy, mood, PMS, transition, and much more! This is excellent information for women of all ages. Listen for free! | |
| Podcast: Listen for Free (May 27,2009) | |
| 5/27/2009 | Download File (14.63 MB) - right click to download | |
| Byron discusses the latest health news including: benefits of vitamin D during pregnancy, Q10 and cholesterol meds, mangosteen for weight loss, multi-vitamins increase lifespan, dairy improves blood pressure, vitamin E improves immunity, and why to avoid high fructose corn syrup. He also answers listener questions about: enzymes, adrenal fatigue, numb hands, skin problems, lowering cholesterol, dairy and weight loss, and bedwetting.
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| Podcast: Latest Health News and Q&A (May 20, 2009) | |
| 5/20/2009 | Download File (16.48 MB) - right click to download | |
| Byron discusses the latest health news including: Weight gain and cardiovascular risk, DHEA helps bones in senior women, loss of appetite in elderly increases mortality, stress leads to adolescent obesity, and glutamine helps stomach ulcers. He also answers listener questions on women's health including: bioidentical hormones, estrogen, vaginal dryness, menstrual cramps, headaches, and PMS. | |
| Podcast: Women’s Health Week (May 13, 2009) | |
| 5/13/2009 | Download File (19.12 MB) - right click to download | |
| Byron discusses the latest health news including: Thyroid Cancer on the Rise, Dietary Fat Helps Memory, Digestive Health and Flu, Friendly-Flora Reduces Belly Fat Post-Pregnancy, and The Leptin Diet. He answers listener questions about thyroid health, cholesterol med side-effects, weight loss, eczema and immunity, toxins, iodine, female health, and much more! | |
| Podcast: Swine Flu Updates & Answers to Listener Questions (May 6, 2009) | |
| 5/5/2009 | Download File (24.08 MB) - right click to download | |
| Byron explains the latest news, including how your thyroid health, adrenal system, and digestive health are all linked to healthy immune system function. Whether or not there is a swine flu outbreak now or later this year, this is great information to know to help you be empowered and stay well. Byron also answers listener questions about the flu and: sinus infections, elderberry extract, vitamin D, allergies, children's immunity, pregnenolone, exercise, and much more! Listen now and be in the know! | |
| Podcast: Swine Flu (April 28, 2009) | |
| 4/28/2009 | Download File (18.86 MB) - right click to download | |
| Learn the vital information you need to know to be prepared and stay well if the swine flu hits your area. Byron goes far beyond the basic tips to wash your hands and stay out of public places. He offers excellent advice for those of you who want to boost your immune system, take charge of your health, and stay well! | |
| Podcast: Mastering Thyroid for Life Class (April 22, 2009) | |
| 4/22/2009 | Download File (26.78 MB) - right click to download | |
| This week's podcast is a live recording from Byron Richards' Mastering Thyroid for Life class from last Saturday. Byron discusses how optimum thyroid function is essential not only for healthy weight but for health in general! Discover what you can do to keep your thyroid in optimum working function and why this is essential for longevity! | |
| Latest Health News and Q&A (April 15, 2009) | |
| 4/15/2009 | Download File (17.15 MB) - right click to download | |
| Byron explains the latest news including: Candida and Digestive Health, Woman turns 115, Tocotrienols kill cancer cells, Facts on magnesium stearate, Quercetin helps allergies, DHA reduces inflammation, Colostrum lowers blood sugar, cholesterol, and triglycerides, and Brown adipose tissue burns calories. He answers listener questions about: ringing in the ears, ongoing congestion, diabetes, infant nutrition, female hormones, and thyroid medication. | |
| Latest Health News and Q&A (April 8, 2009) | |
| 4/8/2009 | Download File (20.41 MB) - right click to download | |
| Byron explains the latest health news including: Calcium and Magnesium Help to Prevent Type II Diabetes, The Dangers of High Fructose Corn Syrup, Rapid Infant Weight Gain Predictor of Obesity, Infants on Multiple Vitamins Experience Better Growth, Elevated Triglycerides Best Predictor of Heart Disease, Warning: Perchlorate Found in Infant Formula, Sleeping Problems Disturb Cardiovascular Health and more. Byron also answers listener questions about: menstrual cravings, 5+ meal-a-day diets, Bells Palsy, amenorrhea after birth control pill use, red blood cells, and inflammatory markers. | |
| Latest Health News and Q&A (April 1, 2009) | |
| 4/1/2009 | Download File (13.94 MB) - right click to download | |
| Byron explains the latest health news including: Vitamin D Lacking in Americans, Vitamin D Helps Fibromyalgia, Red Blood Cell Breakthrough, Fish Oil Lowers Prostate Cancer Risk, Zinc is Essential, Alcohol-related Acetaldehydes and Mental Fogginess, High Stress Shrinks Brain, Anger or Hostility Increases Heart Disease Risk, Daily Energy Multiple Vitamin Review, and more! Byron also answers listener questions about: bioidentical hormones, cancer, fluid retention in legs, magnesium stearate controversy, CPN, and shortness of breath.
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| Latest Health News and Q&A (March 25, 2009) | |
| 3/25/2009 | Download File (22.35 MB) - right click to download | |
| Byron discusses the latest health news including: Pregnancy and health of mothers, PCB and toxin exposure, traffic pollution increases heart attack risk, product review of Daily Balancer, obesity is a direct predictor of longevity, lack of sleep increases blood sugar, major breakthrough on biological rhythms and metabolism, and more! He also answers listener questions about: Leptin levels, allergies and asthma, estriol, PCOS, thyroid health, adult acne, blood pressure, diabetes, vision, potassium, and B12. | |
| Latest Health News and Q&A (March 18, 2009) | |
| 3/18/2009 | Download File (18.49 MB) - right click to download | |
| Byron explains the latest health news including: Are Your Stress Brakes Working? Stress and Immunity Link, Major Dangers of Antidepressants, Benefits of DHA Fish Oil for Brain Health and Weight, Quality of Fish Oil, Calcium Reduces Cancer Risk in Women, Calcium Boosts Weight Loss Efforts, and Detecting Low Quality Calcium. He answers listener questions about: How much fish oil to take, supplements and liver health, muscle cramps, shin splints, PMS headaches, and running tips. | |
| Podcast: Latest in Health News (March 12, 2209) | |
| 3/12/2009 | Download File (17.73 MB) - right click to download | |
| Byron Richards discusses the latest health breakthroughs including: The best types of Q10 to take, Top nutrients to help Macular Degeneration, Health info for Type II Diabetes, Cholesterol meds disrupt brain function, Why high fructose corn syrup should be banned from the food supply, How protein and fiber helps weight loss, and more! | |
| Podcast: Cardiovascular Health (March 4, 2009) | |
| 3/4/2009 | Download File (33.26 MB) - right click to download | |
| This week's podcast is a live recording of Byron Richards' Cardiovascular Health class from February 28, 2009. Byron discusses the "Secret 7", seven key lifestyle factors that determine cardiovascular fitness. He also outlines the best nutrients to help improve cardiovascular health. | |
| Podcast: Latest Health News and Q&A (February 25, 2009) | |
| 2/25/2009 | Download File (16.22 MB) - right click to download | |
| Byron Richards discusses breaking news on sleep, memory, sleep apnea, and weight. He discusses the quality difference of omega oils, the importance of zinc to reduce alcohol damage, and much more! Byron answers listener questions about: pH levels, thyroid and high body heat, bone drugs, nutrients for men, knee injury recovery, high platelet count, and ACL injury. | |
| Podcast: Latest Health News and Q&A (February 18, 2009) | |
| 2/18/2009 | Download File (22.83 MB) - right click to download | |
| Byron discusses essential brain health news on: Memory, Stress, Depression, Alzheimer's, Energy, Nerves, and Brain Nutrients. He also discusses weight loss, sleep apnea, cardio health, and muscle function.
Byron answers listener questions about: hair shedding and thyroid, adrenals, female hormone balance, low ferritin and fatigue, body detox, fibromyalgia, hep-C virus, MS, and tendonitis. | |
| See All Episodes of The Byron J. Richards Weekly Wellness Update > |
