Super Human Radio is the world's first broadcast radio show dedicated to fitness, health and anti-aging. An emphasis on exercise, nutrition and hormone management makes this one of the most progressive shows about preventative and regenerative techniques designed to increase longevity.
SHR # 1452 :: Free+Style: Maximize Sport and Life Performance with Four Basic Movements - Lower Asthma Risk Is Associated with Microbes in Infants' Homes :: Guest: Carl Paoli - Dr. Susan Lynch :: Paoli has dedicated decades to Physical Culture. Along the way he had many moments of clarity as to the purpose of movement and exercise. This book is the distillation of all of those "aha" moments string together in actionable steps. PLUS We live in a world where sanitizer and antimicrobials are doused upon us at every opportunity. New parents strive to create an aseptic environment for their little bundle of joy. But is that the best idea? Dr. Lynch and colleagues are showing that it's not an easy question to simply answer yes to. And the source of those beneficial microbes will make you think twice about what we consider pests. ::
SHR # 1451 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: Lolo Wants Her Booty Back - Be Like Sanya Richards and Work Around Injury - Mea Culpa: Vegan Blogger Does The Right Thing - Genetically Produced Cheese for Vegans - Eating Super Human on a Budget - US Government: Trust Me? GMO is Safe - Did We Really Need a Study to Tell Us Organic is Better - Alisa's Herb Garden: Maca - What a Sad Statement? July is Juvenile Arthritis Month - FDA Recall: You May Have to Bring That Tattoo Back - The Secret Life of Blueberries - Carl Feels Vindicated by New Research on Alcohol - BBC Article Supports SHR Message: Super Humans Age Better - FAST Diet Author Recants: Fat is Actually Good For You - Plus More and Listener Questions and Comments ::
SHR # 1450 :: Trans-Evolutionary Fitness Radio: Putting The Fun Back into Functional Strength - Low-grade Chronic Inflammation Perpetuated by Modern Diet as a Promoter of Obesity and Osteoporosis :: Guest: Ken O'Neill - Dr. Kwame Brown - Dr. Jasminka Ilich-Ernst :: Dr. Brown joins O'Neill and I to talk about his mission to get more people to understand the pleotropic benefits of play. Yes play! Most of these benefits are immediate. As adults we think play is for children. Learn how this attitude may actually be a contributor to advanced aging. We attempt to delineate what makes play, play. PLUS Dr. Ilich-Ernst wants more people to understand the undeniable linkage between the foods we eat today, that our ancestors did not, and their linkage to obesity and osteoporosis. While her study focuses on obesity and osteoporosis, it could have just as easily been focused on cancer, Alzheimer's disease, autoimmune disorders or any one of the diseases of modernity linked to a low-grade chronic inflammatory landscape. ::
SHR # 1449 :: 7/16 12:00PM ET :: Blood Donations Helps Reduce the Risk of Heart Disease in Shift Workers - The 2014 ISSN Conference and Exciting Upcoming Research - A Healthy Bottom Line: Obese Children, a Pacified Public, and Corporate Legitimacy :: Guest: Dr. Margit Egg - Dr. Douglas Kalman - Prof. Ivy Ken :: Dr. Egg details some of the metabolic changes that occur from circadian disruption as well as a separate pathway of hypoxia and then looks at hemodynamic changes due to red blood cell accumulation. What she found is especially important to airline pilots as they suffer from both of these phenomenon! PLUS Dr. Kalman gives us the short list of supplements that showed real possibility and excitement at the recent International Society of Sports Nutrition 2014 conference. PLUS More evidence that profits come before health. Two organizations are cited in Professor Ken's paper that do more to placate the public than truly effects food policy that can help our current childhood obesity epidemic. ::
SHR # 1448 :: The BluePrint Power Hour - The Next Generation Of Medicine: The Farm Clinic :: Guest: Rob Regish - Dr. Matt Andry :: Regish answers listener questions about training, diet and supplementation. - Dr. Andry discusses the next paradigm in medicine and healthcare. When physicians accept that diet plays a major role in disease and healing they will have no choice but to begin to take a more active role in directing their patients food consumption. In this way, removal of the insults to the human condition can be removed. Then drugs can be used the way they're supposed to be used. As a rescue mechanism while the patient is working towards reversing their condition. The new paradigm in medical treatment will be giving people the option to reverse diseases as opposed to learning to live broken. ::
Love this show. From top to bottom, covers all aspects of physical culture. Interesting guests and info.
First heard it driving across the country a few years ago. I'm so glad that the show is growing and continues strong.
Reviewed on 1/5/2010
Great topics on the shows and great guest. I have learned a lot of useful information listening to SHR.
Reviewed on 11/9/2009
Aussie's Love Carl
Carl's show is great for the novice thru to advanced in all areas of health and fitness. Insightfull chats with guests who know what their talking about. Carls experience and knowledge make for an interesting listen every time. GO CARL !!
Reviewed on 4/26/2009
Lame beyond description
And here's why: When you pause during the show, and then unpause, you are auto-skipped ahead to advertisements, completely losing your place in the show! WTF????
Completely lame, will never be back.