# 491 - Change Your Life Now :: Guest: Trevor Fyfe Sr. :: Fyfe authored Change Your Life Now. The book is discussed. ::
:: 473 - DHEA And Adrenal Fatigue :: Guest: Dr. John Crisler :: Many of today's doctors don't believe adrenal fatigue exists even in the face of patients symptoms. We discuss this issue plus what can be done to correct and rescue the adrenals so they can begin to work properly again. ::
:: 472 - Neuroplasticity And Brain Aging :: Guest: Dr. Sandra Chapman :: Some exciting research is being conducted into the phenomenon of Neuroplasticity at the University of Texas at Dallas. ::
:: 471 - The Importance Of Vitamin D Testing :: Guest: Dr. Mark Newman :: Many studies show that maintaining optimal levels of Vitamin D3 may impart great health benefits. But Vitamin D3 is a hormone and like any hormone it requites responsible supplementation which means periodic testing. ::
:: 470 - Simple Pleasures Variety Show - Massage, A Beautiful Woman and Sex :: Guest: Don Ardell and Jenny Lynn :: When I originally did this show I was vacationing in Puerta Vallarta Mexico. The first half of the show I discuss the merits and health benefits of Massage while sitting on the beach. T
# 481 - Kettle Bell Training For Health Fitness And Strength :: Guest: Mike Mahler ::Mahler is one of the most sought after Kettle Bell coaches in the Nation. He discusses various ways the Kettle Bell can be used to reach optimal health fitness and strength. We also give away a free Kettle Bell E-bo
# 486 - New In-Home Test Reveals Death From Heart Attack Risk PLUS MORE :: Guest: Dr. Michael Smith :: Dr. Smith reveals a new in-home test that identifies your risk of dying from a heart attack, plus we talk about CoQ-10 deficiency and finish up with some ways to eliminate ED that don't require pre
# 492 - Thyroid Function And Optimization ::Guest: Dr. John Crisler :: Its estimated that some fourteen million Americans have thyroid disorders. Over 70% are women and most are undiagnosed or misdiagnosed. We discuss symptoms, causes and remedies. ::
# 494 - Rapamycin As A Longevity Drug :: Gust: Dr. Mikhail Blagoskkonny :: Rapamycin may represent the the first "longevity and anti-aging drug" that will be marketed by the Pharmaceutical Industry. When you listen to the interview you'll realize that it may reduce the occurrences of ALL the chronic
# 496 - Inadequate Sleep Linked to Early Death AND What To Do About It :: Guest: Paul Becker :: Over 55 million adults suffer from impaired sleep. Numerous studies have linked poor sleep to insulin resistance, specific cancers and many of the diseases associate with metabolic syndrome including obes
Top Notch ShowLots of fitness shows out there but this one delivers the most interesting info I've found related to increasing strength and athletic performance. I wish it was longer. The host packs a lot of info into an hour!! This has become one of my favorites.
Reviewed on 03/30/2006
Great showWorth listening to
Reviewed on 05/19/2006
Excellent health and fitness showgreat show
Reviewed on 03/13/2007
This podcast is MUST for fitness loversEasily the best show on all things fitness, anti-aging, weight lifting, sports supplementation, performance nutrition, and much more... I learn something new every episode!
Reviewed on 11/24/2008 by Aaronsingerman
Lame beyond descriptionAnd here's why: When you pause during the show, and then unpause, you are auto-skipped ahead to advertisements, completely losing your place in the show! WTF???? Completely lame, will never be back.
Reviewed on 03/31/2009 by Aaronsingerman
Aussie's Love CarlCarl's show is great for the novice thru to advanced in all areas of health and fitness. Insightfull chats with guests who know what their talking about. Carls experience and knowledge make for an interesting listen every time. GO CARL !!
Reviewed on 04/26/2009 by Aaronsingerman
Good StuffGreat topics on the shows and great guest. I have learned a lot of useful information listening to SHR.
Reviewed on 11/09/2009 by Aaronsingerman
The pulse of physical culture.Love this show. From top to bottom, covers all aspects of physical culture. Interesting guests and info. First heard it driving across the country a few years ago. I'm so glad that the show is growing and continues strong.
Reviewed on 01/05/2010 by Aaronsingerman
Human lab ratI listen to SHR 24/7
Reviewed on 06/02/2010 by Aaronsingerman