Super Human Radio is the world's first broadcast radio show dedicated to fitness, health and anti-aging. An emphasis on exercise, nutrition and hormone management makes this one of the most progressive shows about preventative and regenerative techniques designed to increase longevity.
SHR # 1522 :: Trans-Evolutionary Fitness Radio: Yoga With Weight + Never Trust A Rat: Why Rodent Model Studies Shouldn't Be Trusted to Predict Health Outcomes in Humans :: Co-host: Ken O'Neill :: Guest: Sherri Baptiste - Dr. Charu Chandrasekera :: Baptiste returns to TEFR to expand upon a topic that she casually mentioned in her first interview - Yoga With Weights. This isn't your grandmother's Yoga. Yoga With Weights harnesses the muscle building effects of dynamic motion and slow purposeful movement that enhances the time-under-tension principals. Baptiste's father Walt Baptiste was as muscular as any bodybuilder of his time yet only ever used the Yoga With Weights principals. Expand your horizons in the Physical-Culture-Meets-Mindfulness journey. PLUS For a decade now we have discussed a variety of scientific research studies to discover the secrets of health, fitness and longevity. Many of those studies were done on rodents. Dr. Chandrasekera makes a compelling and intelligent argument for why we have been wasting our time and money focusing on animal model studies. And in fact, may have missed opportunities for therapies and directions that could lead to real human cures for many diseases and pathologies. This interview is a game-changer and should be repeated over and over until the scientific community gets with the program!
SHR # 1521 :: High Intensity 300 + Longevity Medicine Radio: Chronic Inflammation, Fat Loss, Allergies and More + Bone Broth 101 :: Guest: Dan Trink - Dr. Jerry Mixon - Diana Carr :: We always talk about integrating more fun into our workouts. But we also know that workout intensity is or paramount importance. Trink has authored a book that should have been called "Intense, Fun Workouts for Dummies". He takes all the guesswork out and delivers exact workouts to follow. Enough for an entire year! PLUS What does chronic inflammation have to do with the inability to lose body fat? Or those allergies you just mysteriously developed? Or your failing memory? Dr. Mixon explains. He also answers some listener questions. PLUS Sometimes even though you follow a recipe to the T, it doesn't turn out the way you expected. Well with bone broth this may be even more true. Carr has perfected the art of making bone broth and she can save you a lot of time, money and disappointment with her tricks, tips and observations.
SHR # 1520 :: The BluePrint Power Hour + Physical Activity and Exercise Modalities That Lead to Longevity :: Co-host: Rob Regish :: Guest: Lou Schuler :: Regsih answers listener questions about training, nutrition and supplementation. PLUS Schuler has long been interested in the effects of exercise on health and longevity. Many have debated that cardiovascular endurance training produces the best results while emerging research points to the acquisition of muscle and strength. Which is it?
SHR # 1519 :: REPLAY MONDAY :: The Truth About How GMO Crops Use More, Not Less Herbicides PLUS October Is Agent Orange Awareness Month :: Guest: Professor Charles Benbrook - Sharon Perry - Dee Reyes :: This show originally aired in October of 2012. Both segments discuss the health risks associated with the herbicide 2-4-D. Last week the EPA and USDA have given Dow Chemical and Monsanto the green light to develop GM crops resistant to 2-4-D and its wholesale use. American families are at great risk. PLEASE PASS THIS SHOW AROUND TO EVERYONE YOU KNOW. - Proponents of Genetically Modified crops that are Herbicide Tolerant say it's better for consumers because farmers use less herbicide and thus also less expensive to grow. Professor Benbrook's group looked at this and discovered that weeds have become resistant to Roundup's glyphosate and thus require more herbicide at a higher cost. PLUS Perry and Reyes founded Agent Orange Legacy for the families of Vietnam Veterans exposed to Agent Orange. One of the components in Agent Orange IS 2-4-D! ::
SHR # 1518 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: Collagen Will Make You Young - 12 Habits of Highly Motivated People ? Mc Donald?s New Marketing Strategy: Our Food Does Rot ? Snopes gets It Wrong: Susan G. Komen for the Cure - 13 Ways to Feel Joy That Will Cost Nothing ? Ebola Update ? Freedom of Information Act: CDC and the ADA Conflict of Interest ? Bill Gates Alert: Planet Earth is His Ant Farm - EPA Sued Over Enlist Duo Approval ? Can Smelling Farts Protect Against Cancer ? Plus More and Listener Comments ::
Love this show. From top to bottom, covers all aspects of physical culture. Interesting guests and info.
First heard it driving across the country a few years ago. I'm so glad that the show is growing and continues strong.
Reviewed on 1/5/2010
Great topics on the shows and great guest. I have learned a lot of useful information listening to SHR.
Reviewed on 11/9/2009
Aussie's Love Carl
Carl's show is great for the novice thru to advanced in all areas of health and fitness. Insightfull chats with guests who know what their talking about. Carls experience and knowledge make for an interesting listen every time. GO CARL !!
Reviewed on 4/26/2009
Lame beyond description
And here's why: When you pause during the show, and then unpause, you are auto-skipped ahead to advertisements, completely losing your place in the show! WTF????
Completely lame, will never be back.