Super Human Radio is the world's first broadcast radio show dedicated to fitness, health and anti-aging. An emphasis on exercise, nutrition and hormone management makes this one of the most progressive shows about preventative and regenerative techniques designed to increase longevity.
SHR # 1553 :: The Last CASUAL FRIDAY of 2014 :: Co-host:The Lovely and Talented Alisa Profumo :: Best of 2014 discussed - 10 Things Your Doctor Can't Tell You - The Best and Worst of Health in 2014 - Did Alisa and Carl Live Up to Last Year's Resolutions - Yellow Food Dye is Not Annatto - A Listener Offers a Chicken-Crust Pizza Recipe - 65 Fitness Apps and Counting - Dr. Oz Gets Low Grades for Accuracy from Scientific Community - Plus More and Listener Questions and Comments
SHR # 1552 :: TEFR: Peak Performance: Qi of Aikido, Acting, Psychotherapy and ReGenesis + The Next Generation of Spontaneous-Ketosis Supplements :: Co-host: Ken O'Neill :: Guest: John Santos - Patrick Arnold - Dr. Dominic D'Agostino :: On this installment of TEFR Santos joins Lanore and O'Neill to discuss how the Martial Art discipline of Aikido figures in to life, mental health, training, self-healing and spirituality. PLUS Thanks to Arnold their now exists an OTC powdered supplement that will put anyone into a state of ketosis in 10 minutes. He and Dr. D'Agostino discuss the best practices to leverage this product for health and performance. We discuss both aerobic and anaerobic athlete applications as well as some possible uses to improve sleep while dieting and much more.
SHR # 1551 :: SuppVersity Science Roundup: Immune Boosters that Prevent and Combat Respiratory Tract Infections + Are Today's Law Enforcement Officers Physically Equipped For the Job :: Guest: Adel Moussa - Officer Randall Moore :: Tis the season for colds and flu. Moussa delivers the important details about which nutritional supplements work and which don't deserve you time, attention or money when it comes to preventing and recovering quicker from RTI's and other infections of the common cold variety. PLUS Are Law Enforcement Officers (LEO's) prone to over-reacting when they don't have the confidence and control that a level of physical strength provides? Is the rash of deadly force we see being used a result of LEO's not having what it takes to do the job? The population is getting fatter and unhealthier and so are many LEO's. Shouldn't the men and women who protect and serve be held to a higher physical preparedness standard These questions and more are discussed with Moore, a 15 year veteran and life-long Physical Culturist.
SHR # 1550 :: The BluePrint Power Hour + 4 Steps to Building More Muscle and Strength in 2015 :: Co-host: Coach Rob Regish :: Guest: Michael Schwartz :: Coach Regish answers listener questions about training, nutrition and supplementation. PLUS Get your fitness and health goals off to a great start in 2015. Schwartz discusses 4 strategies to help you reboot, energize, progress and repair with these 4 foundational supplement regimens.
SHR # 1549 :: Rethinking Obesity Counseling: Having the French Fry Discussion + Probiotics, Prebiotics and Synbiotics :: Guest: Dr. Jonathan Bonnet - Dr. Jason Hawrelak :: Childhood obesity begins at a very young age. Guiding children and families is one of the duties of a Primary Care Physician. So why don't more Primary Care Physicians help to head-off the Childhood Obesity epidemic? Dr. Bonnet looked at why more Primary Care Physicians aren't having these discussion with their patients. PLUS Some think taking probiotics are a waste of time. Dr. Hawrelak has an opinion. We discuss if they're effective, what role prebiotics play and a new player to the discussion - synbiotics. We also cover general gut health, facts and myths about gut health and treatments.
Love this show. From top to bottom, covers all aspects of physical culture. Interesting guests and info.
First heard it driving across the country a few years ago. I'm so glad that the show is growing and continues strong.
Reviewed on 1/5/2010
Great topics on the shows and great guest. I have learned a lot of useful information listening to SHR.
Reviewed on 11/9/2009
Aussie's Love Carl
Carl's show is great for the novice thru to advanced in all areas of health and fitness. Insightfull chats with guests who know what their talking about. Carls experience and knowledge make for an interesting listen every time. GO CARL !!
Reviewed on 4/26/2009
Lame beyond description
And here's why: When you pause during the show, and then unpause, you are auto-skipped ahead to advertisements, completely losing your place in the show! WTF????
Completely lame, will never be back.