Super Human Radio is the world's first broadcast radio show dedicated to fitness, health and anti-aging. An emphasis on exercise, nutrition and hormone management makes this one of the most progressive shows about preventative and regenerative techniques designed to increase longevity.
SHR # 1317 :: Train Like A Girl :: Guest: Jim Laird - Molly Galbraith :: From the sound of it's name you would think we'd be talking about 2 pound pink dumbbells and Zumba.. wrong. Laird and Galbraith have had amazing success teaching women that when you focus on just the right amount of progressive strength training your body rewards you with a movie-star-like figure, greater sense of well-being and greater healthy and longevity. But most women don't get it even in those simple terms. They often don't use enough resistance in their weight training or train far too often. Nothing is more important for women to understand than being strong will reward them for a long life to come. This is part of the Super Human Prescription. ::
SHR # 1316 :: Peptides, Water And Mindfulness And Their Effects on Health And Performance :: Guest: Dr. Roland Thomas :: You would never think that peptides, hormones, water and mindfulness would all have a linkages to each other and to health and performance... but they do. Dr. Thomas discusses their importance and relevance in the scope of the discussion. ::
SHR # 1315 :: The BluePrint Power Hour :: Guest: Rob Regish - Greg DeLong :: DeLong stopped by to talk about Regish's visit to Whey Natural! USA HQ in Gainesville Florida. Regish answers listener questions: Is Blood Pressure A Marker For Over-training - Using Taurine During Convict Conditioning - Mastering The Half-One-Arm Pull-Up - Best Way To Train When Working Consecutive 16 Hour Shifts - Nutrition And Supplements When You Train At 4:00 AM - Forearms Just Won't Grow - BP Tip Of The Day: Harnessing The Effects Of Statin-Like Supplements To Create A Sling-Shot Growth Cycle ::
SHR # 1314 :: We're Monsanto: Feeding The World, Lie After Lie :: Guest: Dennis Eames - Brett Wilcox :: Eames stops by to share with the Super Human Nation how he dropped 43 pounds in 4 months with the help of the AgeForce fat Burner patch. PLUS Wilcox has assembled and reviewed all of the various claims made by Monsanto which support the safety, efficacy and economical viability of their genetically modified crops and chemical herbicides. He lays out with all supporting science a point-by-point assessment. The end result is proof-positive that Monsanto's agricultural legacy is not one of sustainability, viability and safety, but instead one that may lead this country into a hole with no return from complete agricultural and health obliteration. ::
SHR # 1313 :: Hardwiring Happiness: The New Brain Science of Contentment, Calm And Confidence PLUS We Pay Homage to Dan Lurie :: Guest: Dr. Rick Hanson - Randy Roach - Paul Becker :: Some say being happier is simply a decision you make. Others say it's elusive and difficult to maintain. Is it possible to take effective steps that ensure your overall state of mind is happiness? Dr. Hanson says absolutely. But it's not as easy as just deciding to be happier. Tune in and find out what you can do right now to make your life as joyful and satisfying as it can be. PLUS Dan Lurie is one of the founding fathers of the modern fitness revolution. He passed away on November 6th. Becker and Roach discuss his life and evidence of the type of person he was. ::
Love this show. From top to bottom, covers all aspects of physical culture. Interesting guests and info.
First heard it driving across the country a few years ago. I'm so glad that the show is growing and continues strong.
Reviewed on 1/5/2010
Great topics on the shows and great guest. I have learned a lot of useful information listening to SHR.
Reviewed on 11/9/2009
Aussie's Love Carl
Carl's show is great for the novice thru to advanced in all areas of health and fitness. Insightfull chats with guests who know what their talking about. Carls experience and knowledge make for an interesting listen every time. GO CARL !!
Reviewed on 4/26/2009
Lame beyond description
And here's why: When you pause during the show, and then unpause, you are auto-skipped ahead to advertisements, completely losing your place in the show! WTF????
Completely lame, will never be back.