:: The H1N1 Vaccine. Is It Worth The Risk? :: Guest: Dr. Meryl Nass :: Dr. Nass is a Board Member of the National Vaccine Information Center and an expert in anthrax and bioterrorism. This show will give you what you need to know to make an informed decision of whether the H1N1 vaccine is worth the
:: White Bread Outperforms Waxy Maize!!! :: Guest: Anthony Almada :: We first dispelled the myth about Waxy Maize back in January of 2009. Now a new study proves that plain old white bread outperforms Waxy Maize as a fast carbohydrate. ::
:: This was the original interview with Dr. Cordain that first explored the Paleo Diet. - Eating Like A Cave Man - The Paleo Diet Explored :: Guest: Dr. Loren Cordain :: This diet just makes sense. Plenty of protein, lots of veggies , fruits and healthy fats. But its much more than just that. The wa
:: Exercise Makes You Feel Good.... Sometimes :: Guest: Dr. Martin Hoffman :: Dr. Hoffman's group published a study that shows why some of us feel better after exercise and others seem to feel worst. :: Don't Forget About The Omega 3's :: Guest: John Turner :: Turner spoke about the importance of Om
:: Blueprint for a 14 week cut :: Porter Cottrell :: Porter Cottrell is an amazing athlete and a great person. He generously shared with our listeners the simplistic nutritional and training strategies and protocols to aid in a total body recomposition. These same strategies made him one of the best
:: High Intensity Training Revisited :: Guest: Paul Becker :: Becker is the proprietor of one of the oldest bodybuilding website.. TrulyHuge.com. Over the years he has gained much information about Arthur Jones and his HIT training protocol and he's found that many who THINK they understand it.. rea
:: Building Muscle The Barbarian Warrior Way :: Guest: Elliott Hulse :: Hulse feels that restricting your training to the gym and typical gym equipment is a mistake. He discusses his new Lean Hybrid Muscle Program that promises exceptional muscular gains while leaning out. ::
:: Healthcare, Vaccines, Pandemics, Corrupt Politicians And More - Current Events :: Guest: Randy Roach :: Two guys shooting the breeze about current events and newsworthy subjects. ::
:: Never Let Go :: Guest: Dan John :: Dan John is a coach who takes a non-nonsense approach to making gains. He applies common sense to all that he does. His book Never Let Go is discussed. ::
:: Food... The Answer To All Of Life's Problems :: Guest: Dr. Susan Kleiner :: Get stronger, leaner, smarter, healthier, look better and have better sex! All when you choose the right foods. ::
Top Notch ShowLots of fitness shows out there but this one delivers the most interesting info I've found related to increasing strength and athletic performance. I wish it was longer. The host packs a lot of info into an hour!! This has become one of my favorites.
Reviewed on 03/30/2006
Great showWorth listening to
Reviewed on 05/19/2006
Excellent health and fitness showgreat show
Reviewed on 03/13/2007
This podcast is MUST for fitness loversEasily the best show on all things fitness, anti-aging, weight lifting, sports supplementation, performance nutrition, and much more... I learn something new every episode!
Reviewed on 11/24/2008 by Aaronsingerman
Lame beyond descriptionAnd here's why: When you pause during the show, and then unpause, you are auto-skipped ahead to advertisements, completely losing your place in the show! WTF???? Completely lame, will never be back.
Reviewed on 03/31/2009 by Aaronsingerman
Aussie's Love CarlCarl's show is great for the novice thru to advanced in all areas of health and fitness. Insightfull chats with guests who know what their talking about. Carls experience and knowledge make for an interesting listen every time. GO CARL !!
Reviewed on 04/26/2009 by Aaronsingerman
Good StuffGreat topics on the shows and great guest. I have learned a lot of useful information listening to SHR.
Reviewed on 11/09/2009 by Aaronsingerman
The pulse of physical culture.Love this show. From top to bottom, covers all aspects of physical culture. Interesting guests and info. First heard it driving across the country a few years ago. I'm so glad that the show is growing and continues strong.
Reviewed on 01/05/2010 by Aaronsingerman
Human lab ratI listen to SHR 24/7
Reviewed on 06/02/2010 by Aaronsingerman