Figure competitor Pamela Hillerich discusses the challenges of balancing family, career and persoanl life with her training and nutrition program as she prepares to compete. ** Ray "Mac" McCabe of Egg Whites International explains why his product is the single greatest protein source on earth. ***
Chuck Rudolph is a Registered Dietitian and holds a Masters degree in Nutrition Education with concentration in Biochemistry. Rudolph is a Nutritional Research Investigator and Nutritional Product Developer for Scivation/PrimaForce - an elite nutritional research and supplement company. Beta Ecdyste
Anthony Roberts discusses a novel approach to correcting hypothyroidism in people who have functionally intact thyroids. This approach utilizes HCG or Clomiphene Citrate as agents to increase TSH production and jump-start the thyroid.***
IFBB Pro and Author Dave Palumbo discusses OTC Aromatase Inhibitors, their effectiveness in raising testosterone levels and safety. Dave also announces the launching of the new Muscular Development interactive website which should be online in June of which he will be Editor in Chief. Towards the en
Competitive powerlifter and strength coach Wade Johnson discusses proper execution of the bench press. He outlines the techniques that will help you break through a plateau or simply take your bench press to the next level. Wade's best competition bench press is 630 lbs. Wow.. that's heavy just thin
The benefits of supplementing with Methyl-B12 - Dr. Michael T. Murray N.D. - Methyl B-12 is active immediately upon absorption. Sublingual Methyl-B12 is as effective as injectable B12. Dr. Murray discusses the benefits of this unique B vitamin. ** ---- SHR EXCLUSIVE ---- New testosterone boosting ag
Blueprint for a 14 week cut - Porter Cottrell is an amazing athlete and a great person. He generously shared with our listeners the simplistic nutritional and training strategies and protocols to aid in a total body recomposition. These same strategies made him one of the best conditioned athletes i
The potential ergogenic effects of training while breathing oxygen enriched air is discussed. Host Carl Lanore and Co-Host L. G. Dupree examine the endurance enhancing effects as well as the short burst strength enhancing effects of training while breathing hyperoxic air. There may also be an accele
Anthony Roberts author of Anabolic Steroids: The Ultimate Research Guide - This is a continuation of the first interview about anabolic steroids. Roberts answers questions about cycle length, risk -vs- reward, side effects and more. Caleb Stone was supposed to be our guest on this show but had to ca
Resident pain management expert Dr. Randy Wheeler discusses the us of the Cold Laser in treating overuse injuries, muscle sprains and soreness. The show was partially pre-empted due to Reds Baseball. ***
Top Notch ShowLots of fitness shows out there but this one delivers the most interesting info I've found related to increasing strength and athletic performance. I wish it was longer. The host packs a lot of info into an hour!! This has become one of my favorites.
Reviewed on 03/30/2006
Great showWorth listening to
Reviewed on 05/19/2006
Excellent health and fitness showgreat show
Reviewed on 03/13/2007
This podcast is MUST for fitness loversEasily the best show on all things fitness, anti-aging, weight lifting, sports supplementation, performance nutrition, and much more... I learn something new every episode!
Reviewed on 11/24/2008 by Aaronsingerman
Lame beyond descriptionAnd here's why: When you pause during the show, and then unpause, you are auto-skipped ahead to advertisements, completely losing your place in the show! WTF???? Completely lame, will never be back.
Reviewed on 03/31/2009 by Aaronsingerman
Aussie's Love CarlCarl's show is great for the novice thru to advanced in all areas of health and fitness. Insightfull chats with guests who know what their talking about. Carls experience and knowledge make for an interesting listen every time. GO CARL !!
Reviewed on 04/26/2009 by Aaronsingerman
Good StuffGreat topics on the shows and great guest. I have learned a lot of useful information listening to SHR.
Reviewed on 11/09/2009 by Aaronsingerman
The pulse of physical culture.Love this show. From top to bottom, covers all aspects of physical culture. Interesting guests and info. First heard it driving across the country a few years ago. I'm so glad that the show is growing and continues strong.
Reviewed on 01/05/2010 by Aaronsingerman
Human lab ratI listen to SHR 24/7
Reviewed on 06/02/2010 by Aaronsingerman