:: We Pay Hommage To Dan Duchaine :: Guest: Anthony Roberts :: Somewhere at any given time some athlete is contemplating usage of a performance enhancing drug. Most of them don't know the name Dan Duchaine, but they should. ::
:: Hypohydration Attenuates Testosterone Pulse Response To Resistance Exercise :: Guest: Dr. Dan Judelson :: This study shows that as little as a 4% reduction in hydration tilts hormones toward catabolism and can shut down muscle growth over a short period of time. ::
:: Scientist Stop The Aging Process In Mice. People Are Next! :: Guest: Dr. Ana Maria Cuervo - Albert Einstein School Of Medicine :: Cuervo's group has isolated the reason we grow old and by reversing it in mice allowed them to stop aging. I SAID STOP AGING. The study is discussed and its ramificati
:: Cod Liver Oil Revisited :: Guest: Krispin Sullivan :: Many of the fathers of Physical Culture as well as Bodybuilding swore by Cod Liver Oil. We don't hear much about it today. Why is that? We'll see if its worthy of adding to your supplement arsenal. ::
:: Are You An Athlete Or An Exerciser? :: Guest: Charles Staley :: Most of us don't think of ourselves as athletes, but you may be one at heart. Charles offers ways to tell which category you fall into and how you can easily transition from one side to the other. ::
:: NEW DRAWING ANNOUNCED :: Raw Milk In Trouble :: Guest: Sally Fallon :: When Profits Take A Front Seat To Health :: Guest: Randy Roach :: ANOTHER $1,000+ SUPER HUMAN RADIO GIVE-AWAY ANNOUNCED ::
:: SHR EXCLUSIVE - !! EXPLICIT !! - Mike Miller Gives The WWE The Smackdown :: Guest: Mike Miller - Elite Powerlifter :: ::
:: Roto Rooter For Your Arteries :: Guest: Eric Potratz :: A natural supplement that contains a unique form of Vitamin E has been clinically shown to reduce and possibly reverse plaque buildup in the arteries. ::
:: Training With A Purpose :: Guest: Fred Fornicola :: Most of us train aimlessly. How do you crystallize goals and make them meaningful and applicable to our lives. These and other related issues are discussed. ::
:: Male Sexual Health: Men After Midnight - The Magic of Nighttime Wood :: Guest: Dr. Mark Swierzewski :: If you thought nighttime wood was just for fun you're wrong. Its an indicator of sexual health and may be a red flag for mild ED. Dr. Swierzewski has the noted distinction of prescribing more Vi
Top Notch ShowLots of fitness shows out there but this one delivers the most interesting info I've found related to increasing strength and athletic performance. I wish it was longer. The host packs a lot of info into an hour!! This has become one of my favorites.
Reviewed on 03/30/2006
Great showWorth listening to
Reviewed on 05/19/2006
Excellent health and fitness showgreat show
Reviewed on 03/13/2007
This podcast is MUST for fitness loversEasily the best show on all things fitness, anti-aging, weight lifting, sports supplementation, performance nutrition, and much more... I learn something new every episode!
Reviewed on 11/24/2008 by Aaronsingerman
Lame beyond descriptionAnd here's why: When you pause during the show, and then unpause, you are auto-skipped ahead to advertisements, completely losing your place in the show! WTF???? Completely lame, will never be back.
Reviewed on 03/31/2009 by Aaronsingerman
Aussie's Love CarlCarl's show is great for the novice thru to advanced in all areas of health and fitness. Insightfull chats with guests who know what their talking about. Carls experience and knowledge make for an interesting listen every time. GO CARL !!
Reviewed on 04/26/2009 by Aaronsingerman
Good StuffGreat topics on the shows and great guest. I have learned a lot of useful information listening to SHR.
Reviewed on 11/09/2009 by Aaronsingerman
The pulse of physical culture.Love this show. From top to bottom, covers all aspects of physical culture. Interesting guests and info. First heard it driving across the country a few years ago. I'm so glad that the show is growing and continues strong.
Reviewed on 01/05/2010 by Aaronsingerman
Human lab ratI listen to SHR 24/7
Reviewed on 06/02/2010 by Aaronsingerman