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| Super Human Radio Show - # 320 - Massive Arms In Three Weeks | |
| 6/17/2009 | Download File (26.98 MB) - right click to download | |
| :: Massive Arms In Three Weeks :: Guest: Nick Nilsson :: Everyone wants huge guns but you train and train and barely ad an inch. Thats about to change. Nilsson offers a bullet-proof plan to add an inches in three weeks guaranteed.:: | |
| Super Human Radio Show - # 318 - A Different Look At The Swine Flu PLUS Addiction And Nutrition | |
| 6/16/2009 | Download File (27.32 MB) - right click to download | |
| :: A Different Look At The Swine Flu PLUS Addiction And Nutrition :: Guest: Pam Kileen :: Many of you found my original show on the swine flu a bit too left-of-center. Here's a different perspective. Also.. can nutrition cure addiction? :: | |
| Super Human Radio Show - # 319 - ***THROWBACK MONDAY*** - Break Your Plateau In The Bench Press | |
| 6/15/2009 | Download File (24.30 MB) - right click to download | |
| :: ***THROWBACK MONDAY*** - Break Your Plateau In The Bench Press :: Guest: Coach Wade Johnson :: Competitive Powerlifter and strength coach Wade Johnson discusses proper execution of the bench press. He outlines the techniques that will help you break through a plateau or simply take your bench press to the next level. :: | |
| Super Human Radio Show - # 317 - American Ideals. American Dedication. All American EFX | |
| 6/11/2009 | Download File (27.04 MB) - right click to download | |
| :: American Ideals. American Dedication. All American EFX :: Guest: Brian Andrews and Jeff Golini :: Golini is the Chief Formulator and Andrews is the President of one of the fastest growing supplement companied in the industry - All American EFX. :: | |
| Super Human Radio Show - # 316 - Exercise Protects Against Prostate Cancer AND How To Build More Muscle Faster | |
| 6/9/2009 | Download File (26.18 MB) - right click to download | |
| :: Exercise Protects Against Prostate Cancer AND How To Build More Muscle Faster :: Guest: Dr. Karyn Esser :: Dr. Esser has spent her career studying the effects of exercise on hypertrophy and strength. We discuss a brief deviation in her focus that elucidates how exercise can prevent prostate cancer and then we move on to the bulk of here research which yields evidence of some of the effective pathways that exercise produces hypertrophy. :: | |
| Super Human Radio Show - # 315 - BEST OFF - Hello Boys and Girls.. Its the Porter Cottrell Show | |
| 6/9/2009 | Download File (23.42 MB) - right click to download | |
| :: This show originally aired on May 12, 2007 - Guest: Porter Cottrell - IFBB Professional Bodybuilder :: Porter Cottrell is an amazing athlete and human being. He answered ALL questions straight forward and with no hesitation. We covered what attracted him to bodybuilding, what led up to his departure from professional bodybuilding. Porter talked about his training split and nutrition as well as set and rep schemes that he used while a competitor. He also discussed his feelings about training to failure as well as the importance of isometric movements to increase pain tolerance. He also discussed what he does now to stay in amazing shape. We talked specifically about how he developed his amazing back, what his favorite body part is, his competition measurements as well as his current measurements. There was a lot of discussion throughout the interview about the various chemicals Porter used during his professional career. The conversation really got interesting when Porter detailed the anabolic steroid cycle he used for his first Olympia competition. This has to be a broadcast radio first! I was amazed to learn Porter's caloric intake during his professional career. It was contrary to what I had believed it to be. Porter talked about an event in '97 that caused him to rethink his pre-contest nutrition that was the result of a conversation he had with Lee Labrada two years earlier in Madrid. He attributed this change to the contribution of greater muscle mass in the years to come. Porter also revealed something amazing about his supplement use during his pro career. This is a great interview. Porter is a passionate person about physical culture. His continued contribution to health and fitness is his greatest gift. :: | |
| Super Human Radio Show - # 314 - THROWBACK MONDAY - For Whom The Kettlebell Tolls PLUS Turn Up The Heat On Hypertrophy | |
| 6/8/2009 | Download File (22.40 MB) - right click to download | |
| :: This show originally aired on August 11, 2007 - For Whom The Kettlebell Tolls :: Guest: Pavel Tsatsouline :: Russian
Kettlebell training can help you build strength. From Powerlifters to Football players any sports discipline can benefit form the
Kettlebell.Only six basic movements performed with the Kettlebell in concert with the ballistic style of the movements and the compactness of the Kettlebell itself may make this the ideal training method for anyone who is short on time and training space.:: Turn Up The Heat On Hypertrophy :: Guest: Dr. Joshua Selsby :: Applying heat to the trained muscle - before training and after - can elicit an anabolic response due to the up-regulation of Heat Shock Proteins which stimulate an aggressive increase in Growth Factors. Modes of
application, target temperatures and potential methods of generating the needed heat are discussed.:: | |
| Super Human Radio Show - # 313 - Your Favorite Supplements... And You Won't Be Able To Buy Them Anymore! | |
| 6/3/2009 | Download File (28.78 MB) - right click to download | |
| :: Your Favorite Supplements... And You Won't Be Able To Buy Them Anymore! :: Guest: Dr. Rima Laibow MD :: Dr. Laibow is the foremost vocal authority speaking out against CODEX. She speaks to the heads of states all over the world warning of the peril that will occur if we lose our access to natural supplements and remedies. CODEX is here in the US and poised to take away our favorite supplements and this is no hoax! :: | |
| Super Human Radio Show - # 312 - The Untold Dangers Of Soy | |
| 6/2/2009 | Download File (25.97 MB) - right click to download | |
| :: The Untold Dangers Of Soy :: Guest: Steve Hixton and Paul Griepentrog :: Hixton and Griepentrog are farmer-turn-activists who have followed the soy bean story for many years. Their information will have you rethinking the health benefits of soy. :: | |
| Super Human Radio Show - # 311 - Marijuana.... Research Shows It May Be Good For You! | |
| 5/29/2009 | Download File (23.77 MB) - right click to download | |
| :: Marijuana.... Research Shows It May Be Good For You! :: Guest: Dr. Guillermo Velasco :: Dr. Valesco's group in Madrid is showing that the active component in Cannabis delta-9-tetrahydrocannabinol may prevent cancer, reverse tumor growth and protect the brain from injury and assault. :: | |
| Super Human Radio Show - # 310 - For Women... Not About Bodybuilding... About Body Building | |
| 5/28/2009 | Download File (26.66 MB) - right click to download | |
| :: For Women... Not About Bodybuilding... About Body Building :: Guest: Randy Roach :: So many of the female listeners don't tune in for the shows about Bodybuilding. This one is not about Bodybuilding.... Its about Body Building.. and you need to hear this! :: | |
| Super Human Radio Show - # 309 - 100 Year Old Blue Dye May Reverse Disease And Be The Fountain Of Youth | |
| 5/27/2009 | Download File (25.19 MB) - right click to download | |
| :: 100 Year Old Blue Dye May Reverse Disease And Be The Fountain Of Youth :: Guest: Dr. Bruce Ames :: Over 100 years ago a blue dye was created for staining lab cultures. Later it was discovered that it could treat Malaria, was the ideal antidote for Cyanide poisoning. Now almost a 100 years later it has been rediscovered as an agent that slows cellular aging, reverses the symptoms of Alzheimer's Disease and may improve mitochondrial function and cognition. Is there no end in sight for what this extremely inexpensive compound can do? :: | |
| Super Human Radio Show - # 308 - National Animal Identification System Follow-up | |
| 5/26/2009 | Download File (26.55 MB) - right click to download | |
| :: National Animal Identification System Follow-up :: Guest: Darol Dickenson :: We talked about the new NAIS program on a previous show. The USDA held a listening session in Louisville and I attended and had an opportunity to make a public statement. :: | |
| Super Human Radio Show - # 307 - Compounding The Problem Away | |
| 5/14/2009 | Download File (25.42 MB) - right click to download | |
| :: Compounding The Problem Away :: Guest: Anthony Westmoreland :: While compounding pharmacies are a relatively new thing they actually harkens back to the beginning of pharmacology. A time when the doctor, alchemist and the apothecary were all one in the same. :: | |
| Super Human Radio Show - # 306 - Varying Rest Intervals Effect On Hormone Levels | |
| 5/13/2009 | Download File (29.93 MB) - right click to download | |
| :: Varying Rest Intervals Effect On Hormone Levels :: Guest: Dr. Bob Buresh :: Hormone levels vary by the amount of rest between sets. Dr. Buresh's group discovered the the magic that may show the optimal rest interval and the perfect periodized training length. PLUS Don Orrell from Applied Nutraceuticals stops by. :: | |
| Super Human Radio Show - # 305 - Say NO To GMO | |
| 5/12/2009 | Download File (27.70 MB) - right click to download | |
| :: Say NO To GMO :: Guest: Howard Vlieger :: There's an experiment taking place in American and we're the test subjects. The experiment is to see what effects GMO produce has on humans. If what it does to other mammals is any indication, we're in big trouble. :: | |
| Super Human Radio Show - # 302 - Why Bacteriostatic Water May Be Destroying Your GH And Peptides AND Lift 4 Life | |
| 5/11/2009 | Download File (27.65 MB) - right click to download | |
| :: Why Bacteriostatic Water May Be Destroying Your GH And Peptides AND Lift 4 Life :: Guest: Chad of Pure Peptides and Phil Stevens :: Stevens is hosting a charity strongman competition and talk about the event. Chad explains why bacteriostatic water may not be a good choice for reconstituting GH and other peptides as well as some of the problems sourcing peptides in general. :: | |
| Super Human Radio Show - # 304 - Does The USDA Want You To Catch Mad Cow Disease? | |
| 5/7/2009 | Download File (26.56 MB) - right click to download | |
| :: Does The USDA Want You To Catch Mad Cow Disease? :: Guest: Bill Bullard :: After listening to this show your answer will most likely be yes. The USDA has taken steps to allow the most risky beef to be imported into the USA while blocking steps that could actually make our beef safer to eat. Who are they really protecting? Its obviously not the people. :: | |
| Super Human Radio Show - # 303 - USDA Alert - Don't Be Fooled Again | |
| 5/6/2009 | Download File (26.57 MB) - right click to download | |
| :: USDA Alert - Don't Be Fooled Again :: Guest: Judith McGeary :: The USDA is visiting cities around the country asking for your opinion on the new animal tagging program. Do they really care? Its hard to say, but one thing is for sure. If we don't let them know how we feel they will shove this down our throat and the end result will be limited access to healthy food. :: | |
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