Super Human Radio is the world's first broadcast radio show dedicated to fitness, health and anti-aging. An emphasis on exercise, nutrition and hormone management makes this one of the most progressive shows about preventative and regenerative techniques designed to increase longevity.
SHR # 1478 :: Physical Culture Radio + Hair Like a Fox: A Bioenergetics View of Pattern Hair Loss :: Guest: Brooks Kubik - Danny Roddy :: The pursuit of Physical Culture is a noble and altruistic quest. I discuss with Kubik the renaissance that is occurring right now. We also talk about making time to enjoy your training by making it feel more like play time. PLUS Those who propose to help regrow hair stick to one of two camps. Roddy has a different view entirely that makes a lot of sense when you apply critical thinking. He also offers those who are looking for answers, a free e-book that details how he and others who have used his protocol got their hair loss to reverse. ::
SHR # 1477 :: The BluePrint Power Hour + Truth, Lies, and Packaging: How Food Marketing Creates a False Sense of Health + Water Water Everywhere and Not a Drop to Drink :: Co-Host: Rob Regish :: Guest: Dr. Temple Northup - Asaiah Passwater :: Regish answers listener questions about training, nutrition and supplementations. PLUS Food manufacturers use little buzzwords like "All Natural", "Heart Healthy" and "Good Source of Antioxidants" to cover up the fact that eating these foods are a bad idea if you really are interested in good health. Dr. Northup discusses the realities behind the dirty little lies that lure people in. PLUS Municipal water treatment has not improved in over 100 years. In fact the stuff that comes out of your tap, if you can call it water, is downright dangerous to drink. Passwater discuss this and what steps must be taken to safeguard one's self. ::
SHR # 1476 :: Probiotic L. Reuteri Treatment Prevents Bone Loss in a Menopausal Mouse Model + Significant Health Benefits Linked to Walking, Cycling to Work + PUSH Strength :: Guest: Dr. Robert Britton - Dr Ellen Flint - Matt Kuzdub :: Our first interview about L. Reuteri proved to be exciting when we discovered it reversed the aging of rodents. Dr. Britton's group looked at the probiotics ability to revers osteoporosis in a menopausal mouse model. The results could make this therapy a first-line approach for physicians someday. PLUS Dr. Flint's research shows amazing promise if the Governments of the most advanced Nations realize that making neighborhoods more accessible to walking and bike riding could end the healthcare crisis as we know it! PLUS We have Fitbit to monitor ambulatory activity. Now we have PUSH to monitor and manage your resistance training! This is an exciting product for so many reasons. ::
SHR # 1475 :: Trans-Evolutionary Fitness Radio: The New Evolutionary Diet + Getting Back to the Spine :: Co-host: Ken O'Neill :: Guest: Art de Vany - Dr. Steven Thain :: On this episode of TEFR de Vany discusses the New Evolutionary Diet. We traverses his discoveries over the years from the melding of body building and evolutionary designs. PLUS Your spine is there holding you up and allowing you to ambulate and you don't give it a thought. Dr. Thain discovers what training the Core should really mean. What the worst offenders to spinal alignment and health are. What you can do right now to improve your spinal alignment. How best to sleep for spine health and much more. ::
SHR # 1474 :: 8/20 12:00PM ET :: The Get Strong Show: Tiny Meeker's World Record 1,102 bench Press + Paleo Diets and Blood Pressure Control :: Co-host: Wade Johnson :: Guest: Tiny Meeker - Dr. Lynda Frassetto :: :: Meeker discusses his world-record-breaking 1,102 pound bench press with Carl and Coach Johnson. Just try and get your mind around that! He talks about coming back from a career-ending injury. Nd if you think his current record is an example of Super Human strength? wait till you hear the weight of his next record-breaking attempt! PLUS What evidence is there that a Paleo Diet can lower blood pressure? Dr. Frassetto's group looked at this and some other interesting effects of an Ancestral Diet. The discussion turns to PCOS as the good doctor is attempting to discover what role diet plays in the disease. She and her group are turning to Crowd funding since none of the Pharmaceutical giants would want to fund a study that doesn't promote drugs as a therapy. Women who suffer from the disease are the only one who benefit from the outcome. ::
Love this show. From top to bottom, covers all aspects of physical culture. Interesting guests and info.
First heard it driving across the country a few years ago. I'm so glad that the show is growing and continues strong.
Reviewed on 1/5/2010
Great topics on the shows and great guest. I have learned a lot of useful information listening to SHR.
Reviewed on 11/9/2009
Aussie's Love Carl
Carl's show is great for the novice thru to advanced in all areas of health and fitness. Insightfull chats with guests who know what their talking about. Carls experience and knowledge make for an interesting listen every time. GO CARL !!
Reviewed on 4/26/2009
Lame beyond description
And here's why: When you pause during the show, and then unpause, you are auto-skipped ahead to advertisements, completely losing your place in the show! WTF????
Completely lame, will never be back.