Super Human Radio is the world's first broadcast radio show dedicated to fitness, health and anti-aging. An emphasis on exercise, nutrition and hormone management makes this one of the most progressive shows about preventative and regenerative techniques designed to increase longevity.
SHR # 1481 :: The BluePrint Power Hour + Pepper and Halt: Capsaicin May Inhibit Gut Tumors + Commentary: Thigh Gap: Is It A Worthy Goal for Women :: Co-host: Rob Regish :: Guest: Dr. Eyal Raz - Dr. Petrus De Jong - Alisa Profumo :: Regsih answers listener questions about training, diet and supplementation. PLUS If colon cancer is a concern then this is a must-hear interview. Dr.'s Eyal and De Jong discuss a rodent study that may show that eating spicy foods can reduce the risk of tumors in the intestines and colon! PLUS I never thought I would be discussing this on a show. Due to a Blog Post about Thigh Gap Alisa joins me as I have opened Pandora's Box. ::
SHR # 1480 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: The Ultimate Way To Eat Heathy on a Budget - More Allergies From the Peanut Gallery - Recognizing Critical Thinking - Pregnant Women Warned Against Fish But Invited to Get Vaccines - Topical Vitamin D Delivery Makes Evolutionary Sense - Testosterone Replacement Blamed for Sleep Apnea Yet Study Finds Sleep Apnea Reduces Testosterone - New Intraocular Sensor for Glaucoma - Attentions Dentist: Stop Arguing About Tooth Brush Design - Americans Need More Vacation Time - Brain-Eating Amoeba in Louisiana - The Difference Between Bone-Broth and Stock - Plus More and Listener Questions and Comments ::
SHR # 1479 :: Trans-Evolutionary Fitness Radio: The Power of Yoga + Gender Dependent Effects of Diet on Gut Microbiome + Elite Athletes Live Longer than General Population :: Co-host: Ken O'Neill :: Guest: Sherri Baptiste - Dr. Daniel Bolnick - Dr. Alejandro Lucia :: Baptiste joins O'Neill and Lanore on this episode of TEFR to talk about a different kind of Yoga. Yoga the way it was meant to be before it became a commercialized version of itself to attract the masses. Baptiste knows a little something about trail-blazing being the child of two trailblazers within the physical-culture-meets-eastern-philosophy world. PLUS We know that diet influences the microbes that inhabit your gut. Dr. Bolnick has elucidated yet another variable that appears to influence gut microbiome - namely gender. PLUS Finally! For so long we have heard that training like an athlete simply beats the body up and leaves a shell that is an Orthopedic Surgeons dream! Dr. Lucia has done a thorough meta-analysis including over 42,807 athletes and shows that we age better and live longer! Good news for all but one category of athletes! Find out if you're in the wrong group. ::
SHR # 1478 :: Physical Culture Radio + Hair Like a Fox: A Bioenergetics View of Pattern Hair Loss :: Guest: Brooks Kubik - Danny Roddy :: The pursuit of Physical Culture is a noble and altruistic quest. I discuss with Kubik the renaissance that is occurring right now. We also talk about making time to enjoy your training by making it feel more like play time. PLUS Those who propose to help regrow hair stick to one of two camps. Roddy has a different view entirely that makes a lot of sense when you apply critical thinking. He also offers those who are looking for answers, a free e-book that details how he and others who have used his protocol got their hair loss to reverse. ::
SHR # 1477 :: The BluePrint Power Hour + Truth, Lies, and Packaging: How Food Marketing Creates a False Sense of Health + Water Water Everywhere and Not a Drop to Drink :: Co-Host: Rob Regish :: Guest: Dr. Temple Northup - Asaiah Passwater :: Regish answers listener questions about training, nutrition and supplementations. PLUS Food manufacturers use little buzzwords like "All Natural", "Heart Healthy" and "Good Source of Antioxidants" to cover up the fact that eating these foods are a bad idea if you really are interested in good health. Dr. Northup discusses the realities behind the dirty little lies that lure people in. PLUS Municipal water treatment has not improved in over 100 years. In fact the stuff that comes out of your tap, if you can call it water, is downright dangerous to drink. Passwater discuss this and what steps must be taken to safeguard one's self. ::
Love this show. From top to bottom, covers all aspects of physical culture. Interesting guests and info.
First heard it driving across the country a few years ago. I'm so glad that the show is growing and continues strong.
Reviewed on 1/5/2010
Great topics on the shows and great guest. I have learned a lot of useful information listening to SHR.
Reviewed on 11/9/2009
Aussie's Love Carl
Carl's show is great for the novice thru to advanced in all areas of health and fitness. Insightfull chats with guests who know what their talking about. Carls experience and knowledge make for an interesting listen every time. GO CARL !!
Reviewed on 4/26/2009
Lame beyond description
And here's why: When you pause during the show, and then unpause, you are auto-skipped ahead to advertisements, completely losing your place in the show! WTF????
Completely lame, will never be back.