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| Description: | |
| Super Human Radio is the world's first broadcast radio show dedicated to fitness, health and anti-aging. An emphasis on exercise, nutrition and hormone management makes this one of the most progressive shows about preventative and regenerative techniques designed to increase longevity. | |
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| PEOPLE WHO SUBSCRIBE TO THIS PODCAST ALSO LISTEN TO: | |
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| PAST SHOWS | |
| Super Human Radio Show - # 203 | |
| 10/10/2008 | Download File (17.47 MB) | |
| :: SPECIAL EPISODE: Protein Pulsed Feeding for More Muscle - PLUS: Breaking News - A Supplement That Can Protect Men From The Second Leading Type Of Cancer :: Guest: David Barr The Supplement Guy :: The timing of your protein plays a larger role in anabolism than the amount of protein you eat. If you follow David's suggestions you will grow even in the absence of resistance training! :: | |
| Super Human Radio Show - # 202 | |
| 10/9/2008 | Download File (13.85 MB) | |
| :: Milk: the new sports drink? :: Guest: Dr. Brian Roy :: It has carbs for fuel electrolytes and both fast and slow protein. Sounds like the perfect pre and post exercise drink and its already in your fridge. Dr. Roy reviews the literature and wants people to rethink milk. :: | |
| Super Human Radio Show - # 201 | |
| 10/8/2008 | Download File (13.73 MB) | |
| :: Harnessing The Motivation Of A Life Crisis :: Guest: Professor Jane Ogden :: There's an amazing phenomenon that has effected millions of people. Faced with a life crisis that reinvent themselves, reverse disease and redesign their bodies. How can you harness this power? :: | |
| Super Human Radio Show - # 200 | |
| 10/7/2008 | Download File (13.72 MB) | |
| :: Supplement Review - Supplements That Have A Positive Effect On Blood Glucose :: Guest: Dave Barr The Supplement Guy :: Many of the things we do on a daily basis push our bodies toward insulin resistance. The high caloric intake of the average bodybuilder, caffeine intake for fat loss and energy, lack of proper sleep and other lifestyle choices may be creating a pre-diabetic environment even though our outer bodies may not show it. Barr addresses supplements that can help push the cells back towards optimal insulin sensitivity. :: | |
| Super Human Radio Show - # 198 | |
| 10/6/2008 | Download File (13.73 MB) | |
| :: Training With A Purpose - Training Diary Good or Bad? :: Guest: Fred Fornicola :: Many of us chart our progress using a training diary as I do. But Fred Fornicola thinks its a mistake. We debate this. See who wins. :: | |
| Super Human Radio Show - # 199 | |
| 10/3/2008 | Download File (13.74 MB) | |
| :: Build Greater Strength And More Muscle With Just Two Reps :: Guest: Charles Staley :: So many of us are fixated on the old 10 reps three sets training blueprint that we fail to ask why? Why do we do it that way? Charles Staley asked why a very long time ago and the answer was clear. You can build a lot more muscle with just two reps and ten sets. So now that we know this why don't more of us use it?:: | |
| Super Human Radio Show - # 197 | |
| 10/2/2008 | Download File (13.66 MB) | |
| :: Eat Like Your Ancestors For Strength And Health :: Guest: Tom Mantos :: Genetic blueprinting has lead to a variety of benefits including individualized nutritional guidelines tat speed performance and health. But do you really have to get that specific to realize the benefits? Through the evolutionary process many of us are predisposed to assimilate certain foods. Other foods may contribute to disease and poor performance. How do you decide what to eat? :: | |
| Super Human Radio Show - # 190 | |
| 9/25/2008 | Download File (13.73 MB) | |
| :: New Product Alert: Abdominal Training Wheels :: Guest: Terry Lewis :: While a competitive bodybuilder Lewis he was told by judges that he needed to tighten up his mid section. Out of necessity he arrived at what would be the prototype for this product. :: Reigning Miss Figure Olympia Checks In :: Guest: Jenny Lynn :: | |
| See All Episodes of Super Human Radio > |
| RECENT REVIEWS |
Excellent health and fitness show
great show
Reviewed on 3/13/2007
Great show
Worth listening to
Reviewed on 5/19/2006
Top Notch Show
Lots of fitness shows out there but this one delivers the most interesting info I've found related to increasing strength and athletic performance. I wish it was longer. The host packs a lot of info into an hour!! This has become one of my favorites.
Reviewed on 3/30/2006
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