Diet coaching sessions providing "Accountability, Information, and Motivation"
Sandra has great intuition and uses it to get straight to the heart of difficult diet dilemmas. With humor and heart she combines down-to-earth advice on planning and preparation as well as insights into the whys and wherefores of overeating.
Do you need to make change in your diet/ lifestyle? Then listen-up (and join in!) The podcasts are actual recordings of group coaching (teleconference) calls bewteen Sandra Ahten and her clients, who are "losing weight for all the world to see." Pics, bios, statements, and discussion are on the website
http://www.reasonablediet.com
A special Reasonable Diet Radio episode from Diet Motivation expert Sandra Ahten, based on the book The Road Less Traveled by M. Scott Peck. Learn how to apply the lessons from this bestselling book to help achieve your goals for a healthy, strong body.
Motivation for the for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd! My mission is to help you lose weight and have peace of mind with regards to your body, eating, and your well being.
A great offer for you in 2009: Sure Success groups start on January 20. Go to the website at http://reasonablediet.com and click on the CLASSES AND MORE link. Have you signed up for the Reasonable Diet Newsletter? Sandra has some great new offers coming soon, including her new book, and she wants to be able to let you know about them. While you're at the website, check out all the great free resources for healthy living. Contact [email protected].
If you are enjoying the show -- please write a review at iTunes. Thank you!
contact: [email protected]
Music: Written and performed by Kevin Elliott
for more information contact www.kevinelliottmusic.com
RESOURCES-
Six Minutes of Sanity feed -- http://reasonablediet.libsyn.com
http://reasonablediet.libsyn.com/rss
Reasonable Diet Radio feed -- http://reasonablediet2.libsyn.com
http://reasonablediet2.libsyn.com/rss
A special Reasonable Diet Radio episode from Diet Motivation expert Sandra Ahten, based on the book The Road Less Traveled by M. Scott Peck. Learn how to apply the lessons from this bestselling book to help achieve your goals for a healthy, strong body.
Motivation for the for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd! My mission is to help you lose weight and have peace of mind with regards to your body, eating, and your well being.
A great offer for you in 2009: Sure Success groups start on January 20. Go to the website at http://reasonablediet.com and click on the CLASSES AND MORE link. Have you signed up for the Reasonable Diet Newsletter? Sandra has some great new offers coming soon, including her new book, and she wants to be able to let you know about them. While you're at the website, check out all the great free resources for healthy living. Contact [email protected].
If you are enjoying the show -- please write a review at iTunes. Thank you!
contact: [email protected]
Music: Written and performed by Kevin Elliott
for more information contact www.kevinelliottmusic.com
RESOURCES-
Six Minutes of Sanity feed -- http://reasonablediet.libsyn.com
http://reasonablediet.libsyn.com/rss
Reasonable Diet Radio feed -- http://reasonablediet2.libsyn.com
http://reasonablediet2.libsyn.com/rss
