Come along with me as I lose 85 pounds on the Medifast Diet. Includes Medifast recipes with photos, news, dieting resources that compliment the Medifast plan and food tips. See my complete list of weight loss podcasts using this proven effective meal replacement system that focuses on high protein, low fat and low carbs. After only 8 weeks, I've already lost 28 pounds. I feel great and have loads of energy.
My Medifast Diet Blog: A 45-minute interview with well-known Medifast Dieter and recipe developer, OrangeBlood. Find out how he lost 88 pounds in less than 5 months on the Medifast Diet. If you are on Medifast or considering it, this podcast will highly motivate you.
My Medifast Diet Blog: Sharing my Medifast New Year's resolutions to help others on the diet or those thinking about starting this effective weight loss program. I've lost 38.5 pounds in 11 weeks on the Medifast Diet, but I do have resolution goals for 2007.