My Medifast Diet Blog
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Come along with me as I lose 85 pounds on the Medifast Diet. Includes Medifast recipes with photos, news, dieting resources that compliment the Medifast plan and food tips. See my complete list of weight loss podcasts using this proven effective meal replacement system that focuses on high protein, low fat and low carbs. After only 8 weeks, I've already lost 28 pounds. I feel great and have loads of energy.
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