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Meditation-Silence: weekly video podcast

Meditation-Silence: weekly video podcast

Owner: vasudevaserver
Rating:  (1 review) | Rate it yourself!
Website: http://www.srichinmoy.tv/meditation-silence
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Description:
Welcome to Meditation-Silence, a weekly meditation with spiritual teacher Sri Chinmoy. Listen to the silence within you and learn the ancient art of meditation.
Tags: concentration contemplation inner meditation peace peacefulness silence spiritual spirituality sri chinmoy stillness uplifting yoga
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SUBSCRIBERS TO THIS PODCAST:
marcg - stasha
PAST SHOWS
Meditation-Silence episode 14: Music & Meditation
7/30/2008 | Download File (53.74 MB) - right click to download | Play Video
“Meditation and music cannot be separated. When we cry from the inmost recesses of our heart for peace, light and bliss, that is the best type of meditation. Next to meditation is music, soulful music, the music that stirs and elevates our aspiring consciousness. When we hear soulful music, psychic music, immediately we are transported to a higher realm of consciousness.” -Sri Chinmoy. Watch this episode of Meditation-Silence entitled "Music & Meditaton and be isnpired by the inner poise of Sri Chinmoy's meditation.
Meditation-Silence episode 13: Spiritual Heart
7/29/2008 | Download File (34.66 MB) - right click to download
“To reach the spiritual heart you have to feel that you do not have a mind, you do not have arms, you do not have legs, you have only the heart. Then you have to feel that you do not have the heart, but you are the heart. When you can feel that you are the heart and nothing else, then easily you will be able to reach your spiritual heart during your meditation.” - Sri Chinmoy
"Inner Hunger" - episode 12
9/11/2007 | Download File (11.83 MB) - right click to download
“Successful meditation entirely depends on our inner cry. When a child is hungry, really hungry, he cries. He may be on the first floor and his mother may be on the third floor, but when the mother hears his cry she comes down immediately to feed the child. Let us take meditation as an inner hunger.” —Sri Chinmoy
"Silent Meditation" - episode 11
6/25/2007 | Download File (13.25 MB) - right click to download
“When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity, movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence.” — Sri Chinmoy
"The Beginning" - episode 10
4/5/2007 | Download File (12.89 MB) - right click to download
“When we start meditating, first we try to reach our own inner existence—our true existence; that is to say, the bottom of the sea.”—Sri Chinmoy
"The Control of Breath" - episode 9
3/12/2007 | Download File (9.80 MB) - right click to download
When you breathe in, try to breathe in as slowly and as quietly as possible. The highest type of spiritual breathing is to breathe in so slowly and quietly that if somebody placed a tiny thread in front of your nose it would not move at all.
"Pranayama" - Meditation Exercise - episode 8
2/25/2007 | Download File (11.65 MB) - right click to download
Some breathing exercises are of real help to meditation. Pranayama is a traditional system of controlled breathing in India. Prana is the vital energy, the life-breath; yama means control.
"The Heart-Lotus" - Meditation Exercise - episode 7
12/23/2006 | Download File (12.73 MB) - right click to download

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RECENT REVIEWS
Very Good 
Very good introduction to meditation with Sri Chinmoy. Clear advice and profound meditation video clips
Reviewed on 10/9/2006

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