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| Meditation-Silence 17 - From Worry to Confidence | |
| 10/18/2009 | Download File (50.57 MB) - right click to download | |
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In this series we are presenting quotes by Sri Chinmoy in combination
with a video showing him in silent meditation, to help seekers find
their way into the spiritual world. Today's episode is called "From
Worry to Confidence" and incorporates the following quote:
"Worries - mental, vital and physical - do exist. But it is up to us
whether to accept them or reject them. If we carry our worries inside
us, that means we are carrying extra weight and diminishing our
capacity. The proper approach is to make the mind calm, quiet, and
tranquil always. If we can have peace of mind, then we can run the
fastest toward the goal."(from "The Wings of Joy", Fireside/Simon &
Schuster 1997) | |
| Meditation-Silence 14 - Music & Meditation | |
10/18/2009 | Download File (53.74 MB) - right click to download |  | |
| “Meditation and music cannot be separated. When we cry from the inmost recesses of our heart for peace, light and bliss, that is the best type of meditation. Next to meditation is music, soulful music, the music that stirs and elevates our aspiring consciousness. When we hear soulful music, psychic music, immediately we are transported to a higher realm of consciousness.” -Sri Chinmoy. Watch this episode of Meditation-Silence entitled "Music & Meditaton and be isnpired by the inner poise of Sri Chinmoy's meditation.
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| Meditation-Silence 15 - Living in Joy | |
| 10/18/2009 | Download File (118.37 MB) - right click to download | | |
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Learn the ancient art of meditation with Sri Chinmoy. Episode 15 is featuring the theme: Living in Joy. “We are all seekers, and our goal is the same: to achieve inner peace, light, and joy, to become inseparably one with our Source, and to lead lives full of true satisfaction. To live in joy is to live the inner life. This is the life that leads to self-realisation. Self-realisation is God-realisation, for God is nothing other than the Divinity that is deep inside each one of us, waiting to be discovered and revealed.” | |
| Meditation-Silence 16 - Prayer and Meditation | |
| 10/18/2009 | Download File (92.69 MB) - right click to download | | |
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In this series we are presenting quotes by Sri Chinmoy in combination with a video showing him in silent meditation, to help seekers find their way into the spiritual world. Today's episode is called Prayer & Meditation and incorporates the following quote:
“The difference between prayer and meditation is this: when we pray, we feel that our existence is a one-pointed flame soaring upward. The very nature of prayer is to reach God by going up. When we meditate, we throw ourselves into a vast expanse, into an infinite sea of peace and bliss, or we welcome the infinite Vast into us.”
The video was taken in Bali during a concert in the University of Bali in 2001. | |
| Meditation-Silence 16: Prayer and Meditation | |
| 6/18/2009 | Download File (92.69 MB) - right click to download | | |
|
In this series we are presenting quotes by Sri Chinmoy in combination with a video showing him in silent meditation, to help seekers find their way into the spiritual world. Today's episode is called Prayer & Meditation and incorporates the following quote:
“The difference between prayer and meditation is this: when we pray, we feel that our existence is a one-pointed flame soaring upward. The very nature of prayer is to reach God by going up. When we meditate, we throw ourselves into a vast expanse, into an infinite sea of peace and bliss, or we welcome the infinite Vast into us.”
The video was taken in Bali during a concert in the University of Bali in 2001. | |
| Meditation-Silence 15: Living in Joy | |
| 6/18/2009 | Download File (118.37 MB) - right click to download | | |
|
Learn the ancient art of meditation with Sri Chinmoy. Episode 15 is featuring the theme: Living in Joy. “We are all seekers, and our goal is the same: to achieve inner peace, light, and joy, to become inseparably one with our Source, and to lead lives full of true satisfaction. To live in joy is to live the inner life. This is the life that leads to self-realisation. Self-realisation is God-realisation, for God is nothing other than the Divinity that is deep inside each one of us, waiting to be discovered and revealed.” | |
| Meditatation-Silence 15 - Living in Joy | |
| 2/21/2009 | Download File (118.37 MB) - right click to download | | |
| “We are all seekers, and our goal is the same: to achieve inner peace, light, and joy, to become inseparably one with our Source, and to lead lives full of true satisfaction. To live in joy is to live the inner life. This is the life that leads to self-realisation. Self-realisation is God-realisation, for God is nothing other than the Divinity that is deep inside each one of us, waiting to be discovered and revealed.”
-Sri Chinmoy | |
| Meditation-Silence episode 14: Music & Meditation | |
| 7/30/2008 | Download File (53.74 MB) - right click to download | | |
| “Meditation and music cannot be separated. When we cry from the inmost recesses of our heart for peace, light and bliss, that is the best type of meditation. Next to meditation is music, soulful music, the music that stirs and elevates our aspiring consciousness. When we hear soulful music, psychic music, immediately we are transported to a higher realm of consciousness.” -Sri Chinmoy. Watch this episode of Meditation-Silence entitled "Music & Meditaton and be isnpired by the inner poise of Sri Chinmoy's meditation.
| |
| Meditation-Silence 13 - Spiritual Heart | |
| 7/29/2008 | Download File (34.66 MB) - right click to download | |
| “To reach the spiritual heart you have to feel that you do not have a mind, you do not have arms, you do not have legs, you have only the heart. Then you have to feel that you do not have the heart, but you are the heart. When you can feel that you are the heart and nothing else, then easily you will be able to reach your spiritual heart during your meditation.” - Sri Chinmoy | |
| Meditation-Silence episode 13: Spiritual Heart | |
| 7/29/2008 | Download File (34.66 MB) - right click to download | |
| “To reach the spiritual heart you have to feel that you do not have a mind, you do not have arms, you do not have legs, you have only the heart. Then you have to feel that you do not have the heart, but you are the heart. When you can feel that you are the heart and nothing else, then easily you will be able to reach your spiritual heart during your meditation.” - Sri Chinmoy | |
| Meditation-Silence 12 - Inner Hunger | |
| 9/11/2007 | Download File (11.83 MB) - right click to download | |
| “Successful meditation entirely depends on our inner cry. When a child is hungry, really hungry, he cries. He may be on the first floor and his mother may be on the third floor, but when the mother hears his cry she comes down immediately to feed the child. Let us take meditation as an inner hunger.” —Sri Chinmoy | |
| "Inner Hunger" - episode 12 | |
| 9/11/2007 | Download File (11.83 MB) - right click to download | |
| “Successful meditation entirely depends on our inner cry. When a child is hungry, really hungry, he cries. He may be on the first floor and his mother may be on the third floor, but when the mother hears his cry she comes down immediately to feed the child. Let us take meditation as an inner hunger.” —Sri Chinmoy | |
| Meditation-Silence 11 - Silent Meditation | |
| 6/25/2007 | Download File (13.25 MB) - right click to download | |
| “When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity, movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence.” — Sri Chinmoy | |
| "Silent Meditation" - episode 11 | |
| 6/25/2007 | Download File (13.25 MB) - right click to download | |
| “When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity, movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence.” — Sri Chinmoy | |
| Meditation-Silence 10 - The Beginning | |
| 4/5/2007 | Download File (12.89 MB) - right click to download | |
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“When we start meditating, first we try to reach our own inner existence—our true existence; that is to say, the bottom of the sea.”—Sri Chinmoy | |
| "The Beginning" - episode 10 | |
| 4/5/2007 | Download File (12.89 MB) - right click to download | |
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“When we start meditating, first we try to reach our own inner existence—our true existence; that is to say, the bottom of the sea.”—Sri Chinmoy | |
| Meditation-Silence 9 - The Control of Breath | |
| 3/12/2007 | Download File (9.80 MB) - right click to download | |
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When you breathe in, try to breathe in as slowly and as quietly as possible. The highest type of spiritual breathing is to breathe in so slowly and quietly that if somebody placed a tiny thread in front of your nose it would not move at all. | |
| "The Control of Breath" - episode 9 | |
| 3/12/2007 | Download File (9.80 MB) - right click to download | |
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When you breathe in, try to breathe in as slowly and as quietly as possible. The highest type of spiritual breathing is to breathe in so slowly and quietly that if somebody placed a tiny thread in front of your nose it would not move at all. | |
| Meditation-Silence 8 - Pranayama | |
| 2/25/2007 | Download File (11.65 MB) - right click to download | |
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Some breathing exercises are of real help to meditation. Pranayama is a traditional system of controlled breathing in India. Prana is the vital energy, the life-breath; yama means control. | |
| See All Episodes of Meditation-Silence: weekly video podcast > |
