1/7/2009 | Download File (17.46 MB) - right click to download
Beyond Medicine-Natural Health Empowerment, episode 46 finds Dr Sebring looking at our potential for optimum health, from examples pulled from personal accounts of explorers observing hunter gatherer tribes everyday life. Also on todays show we talk with fitness and health expert Ken O'Neill about his background and fitness strategies.
12/31/2008 | Download File (20.30 MB) - right click to download
Beyond Medicine-Natural Health Empowerment, episode 45 finds Dr Sebring discussing working out for health and fitness, with special guest Ken O'Neill, fitness and health expert. The latest on aerobics, multi-plane and short interval training, for optimum health.
12/10/2008 | Download File (21.54 MB) - right click to download
Beyond Medicine-Natural Health Empowerment, episode 44 with Dr Lane Sebring talking with health and fitness expert Ken O'Neill, about how building muscle mass can reverse Diabetes. They also discuss common misconceptions about the cause and treatment of Diabetes. Is Diabetes caused by a genetic disposition as commonly thought, or is it partly us not living up to our physical potential, and not getting proper nutrition?
12/3/2008 | Download File (18.31 MB) - right click to download
Beyond Medicine-Natural Health Empowerment, episode 43 with Dr Lane Sebring. On this weeks episode Dr Sebring discusses the importance of building muscle mass and fitness for overall health, and how bone health and muscle health are inseparable, with fitness and health expert Ken O'Neill.