Podcast Here(Clips from episodes: K5304 and K5306)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comAre anxiety and panic attacks ruining your life? Wonder what causes panic attacks, and what you can do to prevent them?In the United States alone, there are an estimated 40 million people who suffer from anxiety disorders. While many claim to cure panic attacks through medication, hypnotherapy, and other complex treatments, most end up merely covering up your symptoms. To completely overcome anxiety, one must deal with the root causes of anxiety, as well as treating symptoms.In this free podcast episode, Derrick is discussing how his panic disorder destroyed a fulfilling career in firefighting.“Panic attacks have taken my life away from me,” Derrick explains. Roy Masters, a radio counselor who has worked in the field of anxiety management for over fifty years, shows Derrick how simple the solution to panic attacks truly is.If you are looking for simple yet private way to control panic attacks once and for all, you MUST listen to this podcast!To find out what happens to Derrick after Roy walks him through the Be Still & Know technique, be sure to hear “Tips for Panic Attacks Part 2.” It will be available soon at http://roymasters.blogspot.com.Quotes regarding panic and anxiety from Roy Masters’ books:“In close places, or in crowds, panic can develop because movement is limited and there is no way of escape when our reaction to the presence of so many people increases our uneasiness. Animals that are cornered will panic. Timid creatures who normally run may become vicious under these conditions, as the feeling-to-run changes into the feeling-to-fight... After a while, the very presence of people can cause discomfort, irritation and even panic.”- How Your Mind Can Keep You Well“You are probably not aware of the role hypnosis is playing in your own life, but take a good look at your reactions under stress, or in anticipation of a danger or pressure that is bigger than you are. Watch what happens the next time you know you must stand up to your boss or your child's teacher. The very thought of it causes your heart to race and throws you into a panic. There you are, back in your hypnotic state. The mere expectation of danger triggers a hypnotic condition that duplicates your response to the actual stress.”- Beyond the Known“The hypnotic state of mind takes a stronger grip on you with each succeeding stress because of the panic you feel as you struggle in vain to find answers on the mental level. As a result, you learn to lose awareness at the first sighting of stress, and to start fumbling around in your imagination for ways of feeling superior and 'above it all,' ways that exist only in your head. You know, but you really don't know, so you think you know, and that's all that matters to you.”- Beyond the KnownLISTEN:-----If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack.
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Podcast Here(Clip from episode: K5307)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comThis is Part 2 in a podcast series on "Tips for Panic Attacks." Part 1 can be found at http://roymasters.blogspot.com.Is it possible to avoid fear and anxiety through a proper state of mind? Can anyone cure panic attacks by overcoming the root cause?Nearly everyone in there lives have survived times of intense fear or anxiety. Panic attacks are a specific type of anxiety that can be brought about by repressing stress and anger.Before calling the Advice Line radio show, Derrick was suffering from panic attacks, ADHD, and a tobacco addiction. Having such a traumatic past, it is highly unlikely he would have overcome these obstacles without proper advice. Previously filled with confusion and fear, Derrick can now live his life with confidence and a perfect attitude.Overcoming panic attacks is more simple than you think. Listen to this podcast!Quotes regarding panic and anxiety from Roy Masters’ books:Be still…then relax. Effort, guilt, and panic will depart from you.- How to Conquer Negative EmotionsPanic is a fear of the truth; it symbolizes your rejection of Reality. And no matter which way you go, or how hard you run, you must eventually accept some reality, whether you like it or not.- Beyond the KnownDon’t panic. You must learn to be aware at all times. You may awaken occasionally from sleep, feeling pressure. Meditate at these times and rest again. Never allow material pursuits to overshadow or become more important than your inner attentiveness to reality.- How Your Mind Can Keep You WellLISTEN:-----If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack.
Podcast Here(Clip from episode: K5307)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comThis is Part 2 in a podcast series on "Tips for Panic Attacks." Part 1 can be found at http://roymasters.blogspot.com.Is it possible to avoid fear and anxiety through a proper state of mind? Can anyone cure panic attacks by overcoming the root cause?Nearly everyone in there lives have survived times of intense fear or anxiety. Panic attacks are a specific type of anxiety that can be brought about by repressing stress and anger.Before calling the Advice Line radio show, Derrick was suffering from panic attacks, ADHD, and a tobacco addiction. Having such a traumatic past, it is highly unlikely he would have overcome these obstacles without proper advice. Previously filled with confusion and fear, Derrick can now live his life with confidence and a perfect attitude.Overcoming panic attacks is more simple than you think. Listen to this podcast!Quotes regarding panic and anxiety from Roy Masters’ books:Be still…then relax. Effort, guilt, and panic will depart from you.- How to Conquer Negative EmotionsPanic is a fear of the truth; it symbolizes your rejection of Reality. And no matter which way you go, or how hard you run, you must eventually accept some reality, whether you like it or not.- Beyond the KnownDon’t panic. You must learn to be aware at all times. You may awaken occasionally from sleep, feeling pressure. Meditate at these times and rest again. Never allow material pursuits to overshadow or become more important than your inner attentiveness to reality.- How Your Mind Can Keep You WellLISTEN:-----If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack.
Podcast Here(Clips from episodes: K5304 and K5306)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comAre anxiety and panic attacks ruining your life? Wonder what causes panic attacks, and what you can do to prevent them?In the United States alone, there are an estimated 40 million people who suffer from anxiety disorders. While many claim to cure panic attacks through medication, hypnotherapy, and other complex treatments, most end up merely covering up your symptoms. To completely overcome anxiety, one must deal with the root causes of anxiety, as well as treating symptoms.In this free podcast episode, Derrick is discussing how his panic disorder destroyed a fulfilling career in firefighting.“Panic attacks have taken my life away from me,” Derrick explains. Roy Masters, a radio counselor who has worked in the field of anxiety management for over fifty years, shows Derrick how simple the solution to panic attacks truly is.If you are looking for simple yet private way to control panic attacks once and for all, you MUST listen to this podcast!To find out what happens to Derrick after Roy walks him through the Be Still & Know technique, be sure to hear “Tips for Panic Attacks Part 2.” It will be available soon at http://roymasters.blogspot.com.Quotes regarding panic and anxiety from Roy Masters’ books:“In close places, or in crowds, panic can develop because movement is limited and there is no way of escape when our reaction to the presence of so many people increases our uneasiness. Animals that are cornered will panic. Timid creatures who normally run may become vicious under these conditions, as the feeling-to-run changes into the feeling-to-fight... After a while, the very presence of people can cause discomfort, irritation and even panic.”- How Your Mind Can Keep You Well“You are probably not aware of the role hypnosis is playing in your own life, but take a good look at your reactions under stress, or in anticipation of a danger or pressure that is bigger than you are. Watch what happens the next time you know you must stand up to your boss or your child's teacher. The very thought of it causes your heart to race and throws you into a panic. There you are, back in your hypnotic state. The mere expectation of danger triggers a hypnotic condition that duplicates your response to the actual stress.”- Beyond the Known“The hypnotic state of mind takes a stronger grip on you with each succeeding stress because of the panic you feel as you struggle in vain to find answers on the mental level. As a result, you learn to lose awareness at the first sighting of stress, and to start fumbling around in your imagination for ways of feeling superior and 'above it all,' ways that exist only in your head. You know, but you really don't know, so you think you know, and that's all that matters to you.”- Beyond the KnownLISTEN:-----If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack.
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Podcast Here(Clips from episodes: K5304 and K5306)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comAre anxiety and panic attacks ruining your life? Wonder what causes panic attacks, and what you can do to prevent them?In the United States alone, there are an estimated 40 million people who suffer from anxiety disorders. While many claim to cure panic attacks through medication, hypnotherapy, and other complex treatments, most end up merely covering up your symptoms. To completely overcome anxiety, one must deal with the root causes of anxiety, as well as treating symptoms.In this free podcast episode, Derrick is discussing how his panic disorder destroyed a fulfilling career in firefighting.“Panic attacks have taken my life away from me,” Derrick explains. Roy Masters, a radio counselor who has worked in the field of anxiety management for over fifty years, shows Derrick how simple the solution to panic attacks truly is.If you are looking for simple yet private way to control panic attacks once and for all, you MUST listen to this podcast!To find out what happens to Derrick after Roy walks him through the Be Still & Know technique, be sure to hear “Tips for Panic Attacks Part 2.” It will be available soon at http://roymasters.blogspot.com.Quotes regarding panic and anxiety from Roy Masters’ books:“In close places, or in crowds, panic can develop because movement is limited and there is no way of escape when our reaction to the presence of so many people increases our uneasiness. Animals that are cornered will panic. Timid creatures who normally run may become vicious under these conditions, as the feeling-to-run changes into the feeling-to-fight... After a while, the very presence of people can cause discomfort, irritation and even panic.”- How Your Mind Can Keep You Well“You are probably not aware of the role hypnosis is playing in your own life, but take a good look at your reactions under stress, or in anticipation of a danger or pressure that is bigger than you are. Watch what happens the next time you know you must stand up to your boss or your child's teacher. The very thought of it causes your heart to race and throws you into a panic. There you are, back in your hypnotic state. The mere expectation of danger triggers a hypnotic condition that duplicates your response to the actual stress.”- Beyond the Known“The hypnotic state of mind takes a stronger grip on you with each succeeding stress because of the panic you feel as you struggle in vain to find answers on the mental level. As a result, you learn to lose awareness at the first sighting of stress, and to start fumbling around in your imagination for ways of feeling superior and 'above it all,' ways that exist only in your head. You know, but you really don't know, so you think you know, and that's all that matters to you.”- Beyond the KnownLISTEN:-----If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack.
Podcast Here(Clip from episode: K4535)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comCan people with Obsessive Compulsive Disorder cure themselves of their behavior? In this free podcast, radio counselor Roy Masters explores the possibility of overcoming all the effects of OCD. This is Part 2 in a podcast series on "OCD Help." Part 1 can be found at http://roymasters.blogspot.com.Chris has been dealing with OCD for over 10 years. Roy explains that obsessive compulsive behavior and thoughts are usually preceded by depression and guilt. OCD, in effect, is a form of psychological projection. While some people project their guilt onto other people, those suffering from OCD project guilt onto an idea that can then be obsessed over. By getting resentfully tied up with this idea or repetitive action, the obsessive compulsive mind is distracted away from the pain that guilt causes their conscience.Would you like to discover true self help, and be free of your obsessive compulsive thoughts for good? Listen to this podcast!Quotes regarding obsessive compulsive behavior from Roy Masters’ books:“Even when you believe in the worst that is about to befall you-and you do so compulsively-you cannot make yourself disbelieve it. After all, you have become a creature who relies on proof, not faith, and all you can see is proof staring you in the face. Thanks to your misguided faith, you can believe only as the result of being deceived, so that even when you believe positively that all will be well, it's a lie, and you know it, but you have to cling to it.”- Beyond the Known“Whenever you think through a problem in the conventional, subjective way—by trying to analyze it and figure out a solution—that thinking process acts in the same way as did the temptation that caused your problem, first by upsetting you and then by conditioning you to be wrong. By thinking about your problems, you tighten their hold over you; you become a part of the very problem you are trying to solve. Unless you yearn to know what is right and to be objective, thinking becomes an escape that triggers irrational and compulsive behavior and a morbid feeling of hopelessness. The belief that thinking about your problems can solve them is the underlying principle behind many forms of compulsion. Only when you realize the truth about your problems, not when you think about them, will these compulsions be eliminated. All you ever accomplish by taking thought is to stir yourself up needlessly; you achieve nothing positive.”- How to Conquer Negative Emotions“Hypnosis affects your ordinary, conscious thinking, because your soul comes out of its compulsive experiences with all sorts of guilt and anxiety. Stained with sin, your soul now consciously repels truth, both in the spirit and in the thinking about it; it reaches back, beyond the hypnotic state, for the means to persuade other people to give you the delusion of reality you need if you are to preserve your prideful nature.”- Beyond the Known“The meditation exercise will never become a habit. By choosing to do this exercise each morning you choose rightly for that day. This choice frees you from compulsive patterned ideas and actions. Failure to do the exercise constitutes choosing the old ways again.”- How Your Mind Can Keep You Well“The soul, once quieted, stripped of its rationale, illicit desires, and compulsive mind-movement, comes face to face with the truth about its pride and weakness.”- How Your Mind Can Keep You WellLISTEN:-----If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack.
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This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comAre anxiety and panic attacks ruining your life? Wonder what causes panic attacks, and what you can do to prevent them?In the United States alone, there are an estimated 40 million people who suffer from anxiety disorders. While many claim to cure panic attacks through medication, hypnotherapy, and other complex treatments, most end up merely covering up your symptoms. To completely overcome anxiety, one must deal with the root causes of anxiety, as well as treating symptoms.In this free podcast episode, Derrick is discussing how his panic disorder destroyed a fulfilling career in firefighting.“Panic attacks have taken my life away from me,” Derrick explains. Roy Masters, a radio counselor who has worked in the field of anxiety management for over fifty years, shows Derrick how simple the solution to panic attacks truly is.If you are looking for simple yet private way to control panic attacks once and for all, you MUST listen to this podcast!To find out what happens to Derrick after Roy walks him through the Be Still & Know technique, be sure to hear “Tips for Panic Attacks Part 2.” It will be available soon at http://roymasters.blogspot.com.Quotes regarding panic and anxiety from Roy Masters’ books:“In close places, or in crowds, panic can develop because movement is limited and there is no way of escape when our reaction to the presence of so many people increases our uneasiness. Animals that are cornered will panic. Timid creatures who normally run may become vicious under these conditions, as the feeling-to-run changes into the feeling-to-fight... After a while, the very presence of people can cause discomfort, irritation and even panic.”- How Your Mind Can Keep You Well“You are probably not aware of the role hypnosis is playing in your own life, but take a good look at your reactions under stress, or in anticipation of a danger or pressure that is bigger than you are. Watch what happens the next time you know you must stand up to your boss or your child's teacher. The very thought of it causes your heart to race and throws you into a panic. There you are, back in your hypnotic state. The mere expectation of danger triggers a hypnotic condition that duplicates your response to the actual stress.”- Beyond the Known“The hypnotic state of mind takes a stronger grip on you with each succeeding stress because of the panic you feel as you struggle in vain to find answers on the mental level. As a result, you learn to lose awareness at the first sighting of stress, and to start fumbling around in your imagination for ways of feeling superior and 'above it all,' ways that exist only in your head. You know, but you really don't know, so you think you know, and that's all that matters to you.”- Beyond the KnownLISTEN:-----If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack.
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