:: Raw Food As Effective As Anabolic Steroids In Building Muscle :: Guest: Joshua Trentine and Randy Roach:: Trentine is a Professional Career-Drug-Free Natural Bodybuilder. Roach helped him move to a raw food diet and the results are 25 pounds of lean mass in five months! Listen and learn. ::
9/3/2010 | Download File - right click to download
# 575 - Lessons Of Old-Time Strongmen PLUS Supplement Review :: Guest: Professor Faliminoz and David Whitely :: Professor Faliminov discusses how Need2Slin works to build muscle while shedding fat. Whitely discusses the strongmen of yesteryear and how truly strong they really were. ::
9/2/2010 | Download File - right click to download
# 574 - BEST OF The Thyroid: The Ductless Gland :: Guest: Dr. Alan Rubin :: The thyroid is the largest endocrine gland. Without its hormones you would die. ::
9/1/2010 | Download File - right click to download
# 573 - The Six Foods That Work :: Guest: Dave Pulcinella :: If you've ever wanted to get your body into that shredded cover-model shape.... this show is going to help you a lot! ::
8/31/2010 | Download File - right click to download
# 572 - How Toxins And Food Sensitivities Hamper Weight Loss :: Guest: Dr. Michael Smith :: Toxins in foods and your sensitivities to certain foods may stall your ability to get as lean as you want. ::
8/30/2010 | Download File - right click to download
# 571 - BEST OF - For Whom The Kettlebell Tolls PLUS Turn Up The Heat On Hypertrophy :: Guest: Pavel Tsatsouline and Dr. Joshua Selsby :: Russian Kettlebell training can help you build strength. From Powerlifters to Football players any sports discipline can benefit form the Kettlebell.Only six basic movements performed with the Kettlebell in concert with the ballistic style of the movements and the compactness of the Kettlebell itself may make this the ideal training method for anyone who is short on time and training space SECOND HALF Applying heat to the trained muscle - before training and after - can elicit an anabolic response due to the up-regulation of Heat Shock Proteins which stimulate an aggressive increase in Growth Factors. Modes of application, target temperatures and potential methods of generating the needed heat are discussed. ::
