:: Exercise After Mini-Fast Burns Fat And Builds Muscle :: Guest: Dr. Mark McCarty :: McCarty's group looked at individuals who exercised after a 10 to 14 hour fast and found greater fat loss while continuing to build muscle. ::
2/17/2012 | Download File - right click to download
SHR # 915 - CASUAL FRIDAY :: Nutritional Idiocies - Listener Appreciation Day: Tune In And See If You're Mentioned! PLUS EXCLUSIVE INTERVIEW: Über Lobbyist Jack Abramoff During The Second Hour: Corruption Up On The Hill :: Co-Host: The Lovely And Talented Alisa Profumo :: Guest: Jack Abramoff ::Nutritional Idiocies - Listener Appreciation Day: Tune In And See If You're Mentioned! PLUS EXCLUSIVE INTERVIEW: Über Lobbyist Jack Abramoff During The Second Hour: Corruption Up On The Hill - How Americans Are Sold To The Highest Bidder ::
2/16/2012 | Download File - right click to download
SHR # 914 - John Hopkins Scientist Turns On Fountain Of Youth PLUS How Science Goes Wrong In The Media: A Closer Look At The Assertion That A High Carbohydrate Diet Is As Effective As A High Protein Diet For Diabetic Fat Loss :: Guest: Dr. Jeff Boeke and Dr. Andro :: Dr. Boeke's group has discovered a mechanism driven by a protein that may lead to an increase in life-span by 50% PLUS Dr. Andro debunks a study promoted in mainstream media that gave a false message about the comparison of a high carbohydrate diet -vs- a high protein diet in diabetic patients. ::
2/15/2012 | Download File - right click to download
SHR # 913 - Thymosin Beta 4 Investigated PLUS Raw Milk In Pennsylvania Under Siege :: Guest: Prof. Philip Filimanov and Pete Kennedy :: Thymosin Beta 4 has been embraced by the horse racing industry for years as a effective performance enhancer but it is much more than that. Prof. Filimanov discusses research showing that it may be the "first responder" to all injury and its presence in the body may cause nothing short of a miraculous recovery. PLUS Kennedy pushes back at the mainstreams attempt to amplify the anti-raw milk message. He sites numerous events in conventionally grown foods and pasteurized milk where many people died yet the FDA and USDA don't take the same heavy-handed Draconian measures to punish their "friends". ::
2/14/2012 | Download File - right click to download
SHR # 912 - VALENTINE'S DAY SPECIAL :: What To Do If You're Dateless And Desperate On Valentine's Day PLUS The Food Of Love :: Guest: Dr. Judy Kuriansky and Dr. Kaayla Daniel :: Dr. Judy has some great suggestions for those of you who are flying solo for Valentine's day as well as those who want some romantic suggestions for the one they love PLUS for those of you who have a partner Dr. Daniel gives clear advice on the foods that influence desire, libido and performance. ::
2/13/2012 | Download File - right click to download
SHR # 911 - BEST OF - The Saturated Fat Myth Dispelled :: Guest: Dr. Michael Smith :: Mainstream dietitians, physicians and media outlets bash saturated fat as the cause for obesity, heart disease and specific cancers such as colon cancer. Our ancestors consumed much of their fats as saturated fats. Is saturated fat the evil demon that they say it is? Listen and learn. ::
