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John Neal has gained 12 lbs. of muscle with his Bowflex Xtreme 2 SE Home Gym.

When John speaks about building a better body, he knows what he is talking about. You see John is not only an instructor in health & fitness, he also has a Masters of Kinesiology - the study of human movement. He's been a personal trainer and worked in cardio rehab for 7 years.

John knows what not exercising can do to you.

For John Neal, health is the most important thing in his life. As he says,

"We make time for the things that we think are important. And, I don't have time or money to waste on something that is not going to give me results."

One of the things John likes about his Bowflex Xtreme is that you get out of it what you put into it. He says that Bowflex does work. He put on 12 pounds of muscle. John also likes the versatility of his home gym as well as the fact he can isolate and concentrate on specific muscle groups.

John says the best thing about it is that he doesn't feel 37. He feels more like 25. Check out his success story in the video above.

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