John Neal has gained 12 lbs. of muscle with his Bowflex Xtreme 2 SE Home Gym.
When John speaks about building a better body, he knows what he is talking about. You see John is not only an instructor in health & fitness, he also has a Masters of Kinesiology - the study of human movement. He's been a personal trainer and worked in cardio rehab for 7 years.
John knows what not exercising can do to you.
For John Neal, health is the most important thing in his life. As he says,
"We make time for the things that we think are important. And, I don't have time or money to waste on something that is not going to give me results."